8fit Workouts & Meal Planner 4+
Fitness & nutrition made easy
Urbanite Inc.
Designed for iPad
-
- Free
- Offers In-App Purchases
Screenshots
Description
8fit helps you become healthier and happier by putting fitness and nutrition experts in your pocket. Get customized workout and meal plans to help you reach your wellness goals.
*Rated 5 stars by thousands of users*
The 8fit app is now available in English, Spanish, German, French, Portuguese and Italian.
How to get started with 8fit:
1. Determine your wellness goal (lose weight, get fitter, gain muscle mass)
2. Measure your fitness level and record your dietary preferences
3. Receive your custom workouts and meal plans instantly
4. Follow the daily recommendations to achieve your goal
Skip the gym and realize your true potential. 8fit workouts take 15-20 minutes and can be done at home without special equipment. In addition to custom workout plans, 8fit provides delicious, wholesome nutrition plans based on your dietary needs and preferences. Here are other ways 8fit helps you reach your goal:
• Nutrition tips and guides
• Weekly meal planner filled with healthy recipes
• Fat-burning exercises
• Muscle-building HIIT workouts
• Interactive videos
• Research-backed programs
Most fitness apps provide a plan or tracker for your goals, but don't help you get there. At 8fit, we help you succeed by:
• Explaining proper exercise form and progression
• Providing ingredient alternatives in every recipe
• Enabling extensive meal plan customization
• Providing a grocery shopping list for meals
We walk hand-in-hand with you through the complex world of fitness and nutrition.
FITNESS
• Quantified goal setting
• Endurance-building
• Scientifically-backed workouts
• High-intensity interval training (HIIT)
• Dynamic strength training
• Bodyweight exercises
NUTRITION
• Healthy meal planner
• Foods for fat loss
• Perfect carb control
• Losing water weight
• Select meal exclusions: gluten-free, dairy-free, soy-free, etc.
• Diet filters: paleo, vegan, vegetarian and more!
Apple Health compatible: report your weight and calories burned during workouts and athletics (optional).
Download 8fit and try our free workouts. Our Pro edition includes customized meal plans and complete workout programs targeted to your fitness level.
8fit Pro is available with a free trial and can also be purchased for 3 months or yearly. Payment will be charged to your iTunes account at confirmation of purchase. Subscriptions will automatically renew at the end of the period for the same price. You can turn off the auto-renewal up untill 24-hours before the end of the subscription period in your 8fit Account Settings. When you cancel the auto-renewal, access to the Pro features will not expire immediately. You will have access until the end of the current payment period.
You talk, we listen! Consistent updates ensure a 5-star experience and results you're happy with.
Support: help@8fit.com
Privacy: https://8fit.com/privacy/
ToS: https://8fit.com/terms-of-service
What’s New
Version 23.02.0
You know the drill, update time! Bugs have been fixed and your 8fit experience just got even better.
Ratings and Reviews
Love it!
Workouts tailored to each one capacity.
Great, but...
Overall, this is a great app. The workouts are intense and I've seen results that are beyond my expectations. However...because of a rotator cuff injury from the military, while I can still do push ups, I cannot do a couple of the upper body/arm exercises. When I tell the app that I can't do the exercise properly, it tells me that I need to go back to "rookie" status, even though I've killed all the other workouts.
Not making room for people who may have issues with one or two exercises, while advancing with all the other exercises, can be frustrating - especially when this is touted as for anyone who can do push ups.
Good Workouts, Poor Meal Planning
This is a great app for getting back into fitness or starting a fitness regime.
I do wish the exercises could be more tailored when it comes to injuries. For example, I had a torn rotator cuff and cannot do the extreme styles of push-ups or some arm exercises. I find myself either adapting my own exercise to replace a push-up or skipping them entirely.
The meals are good. I have tried 3 now however the measurements are off. They are all for single servings and it’s hard to plan or shop sometimes. Also, you wouldn’t make just one serving of a meatloaf so adapting the recipes to at least 2 or meals would be helpful. To counter this, I have been doubling up everything in the recipes but it can get time consuming.
Still a good app and great tool to use when traveling especially for the exercise!
App Privacy
The developer, Urbanite Inc., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer's privacy policy.
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Purchases
- Contact Info
- User Content
- Search History
- Identifiers
- Usage Data
- Sensitive Info
- Diagnostics
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Information
- Seller
- Urbanite Inc.
- Size
- 99.7 MB
- Category
- Health & Fitness
- Compatibility
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- iPhone
- Requires iOS 11.0 or later.
- iPad
- Requires iPadOS 11.0 or later.
- iPod touch
- Requires iOS 11.0 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Apple TV
- Requires tvOS 10.1 or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
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English, French, German, Italian, Portuguese, Spanish
- Age Rating
- 4+
- Copyright
- © Urbanite Inc.
- Price
- Free
- In-App Purchases
-
- 8fit Pro - Workouts & Meals $79.99
- 8fit - workouts and meal plans $84.99
- 8fit Nutrition-based fitness $79.99
- 8fit Pro - Workouts & Meals $39.99
- 8fit Pro - Workouts & Meals $79.99
- 8fit - workouts and meal plans $99.99
- 8fit Pro - Workouts & Meals $95.99
- 8fit - workouts and meal plans $99.99
- 8fit Pro - Workouts & Meals $55.99
- 8fit - workouts and meal plans $32.99