StressW: HRV Stress Tracker 4+

Welcome to StressW! Designed exclusively for Apple Watch users, StressW is a powerful tool that analyzes your heart rate data, offering insights into your current mental stress, emotional well-being, and physical state.

Stress Detection and Monitoring:
Simply wear your Apple Watch, and StressW will automatically analyze your heart rate and HRV. The app categorizes your stress levels into four states: Good, Normal, Mild, and Bad. Gain a profound understanding of your mental health right at your fingertips.

Comprehensive Stress Data Visualization:
Unlock the potential of various charts to visually represent your stress data. The charts provide a daily overview of stress states for the past 7, 30, and 90 days, offering historical insights into your mental health. Explore the frequency of different stress states over weeks and months for a holistic perspective.

Detailed Stress Distribution:
Delve into the intricacies with our detailed graph, illustrating your stress state distribution throughout the week. Understand how different time periods impact your stress levels, empowering you to make informed decisions about your daily routines.

Add Today's Feelings:
Capture your emotions and mood for the day, and analyze their correlation with other data points. This feature enhances your self-awareness and contributes to a more comprehensive stress assessment.

Health Habit Tracking:
Utilize the comprehensive trend tracking feature to visualize fluctuations in your stress levels over time. Observe patterns and trends across days, weeks, or months, gaining valuable insights into how various factors influence your stress levels. Make informed decisions about your lifestyle to cultivate healthier habits.

Personalized Recommendations for Better Well-being:
Each measurement comes with a recommendation and explanation of your current mental, emotional, and physical state based on your data.

Weekly Stress Heat-Map:
Check your background stress data on the heat-map calendar. On the heat-map, it’s easy to assess more stressful and less stressful days, weeks, or months.


Subscription Pricing & Terms:
StressW is free to download. Should you choose to upgrade to StressW Premium, we offer $2.99 per week and $24.99 per year, and One-time payment of $39.99. Payment will be charged to your credit card through your iTunes account upon confirmation of purchase. Subscriptions renew automatically unless canceled at least 24 hours before the end of the subscription period. Subscriptions can be managed and auto-renewal turned off in Account Settings in iTunes after purchase. Once purchased, refunds will not be provided for any unused portion of the term.

Health Advice Disclaimer:
It's important to note that all information and advice provided by StressW are not a substitute for medical advice or diagnosis. Professional medical help should be sought promptly if you experience excessive anxiety and find it challenging to adjust. Anxiety Monitor aims to empower users to make informed decisions about their mental health.

Take control of your well-being with StressW—a holistic approach to understanding and managing stress.

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