Apnea & Freediving Trainer App 4+
Breathing Exercises & Training
Growth Garage LLC
Designed for iPad
-
- Free
- Offers In-App Purchases
Screenshots
Description
Dive deeper and boost breath control and lung capacity with personalized dry workouts you can do anywhere.
ABOUT THIS APP
The Freedive & Apnea Training App allows you to perform a variety of breathing exercises from the comfort of your home. Whether you're looking to improve lung health, boost athletic performance, or enhance freediving skills, personalized plans are tailored to your goals and fitness level.
FOR WHO
Suitable for all levels, from beginners to experts in each of these categories:
· Wellness Seekers: Enhance lung health and reduce stress with gentle breathing exercises.
· Athletes: Boost stamina and lung capacity for better sports performance.
· Surfers: Increase breath-hold times for safer surfing.
· Recreational Freedivers: Improve underwater skills and endurance.
· Spearfishers: Enhance underwater endurance and safety.
· Competitive Freedivers: Achieve peak performance with advanced techniques.
HOW IT WORKS
Personalized training plans adapt to your fitness level, goals, and progress. Each day, receive a workout recommendation, ensuring continuous improvement by tracking performance and adjusting difficulty.
Otherwise, you can train on your own. All workouts are free and without limitations.
WORKOUT TYPES
Various workout types are available, each with unique benefits:
· CO2 Tables: Improve tolerance to high carbon dioxide levels, enhancing breath-hold times.
· O2 Tables: Boost oxygen efficiency, increasing endurance and stamina.
· Square Tables: Promote steady breathing patterns and control.
· Rectangle Tables: Focus on long breath-holds and recovery times.
OTHER FEATURES
· Book a Mentorship Session: Schedule a session with a freediving instructor to ask questions and resolve doubts.
· Contextual Interfaces and Graphics: Master the basics and learn how to maximize body capabilities.
· Workout History: Track all past workouts.
· Progress Chart: Monitor breath-holding capacity evolution over time.
Join +10,000 users and start your journey to better lung health and peak performance.
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
What’s New
Version 1.9.0
Introducing a powerful new feature: personalized table creation. Now, you can design and save your own custom breath-hold workouts. Customize tables to align with your unique goals, enhancing focus on your growth.
To begin, open the app and find this feature easily on the home page, located between "Train on Your Own" and "Measure Your Progress." Whether you start with a template or create a table from scratch, you have full control to add and adjust sets as desired.
This new feature is perfect for tracking and customizing your breath-hold journey, providing the flexibility and personalization needed to optimize your training. Dive into this exciting capability and take control of your breath-hold workouts today!
Ratings and Reviews
Very efficient - less than 0.1 seconds
After installing before you know the meaning of apnea they flash up the review screen. I have no choice after gaining my breath give u to the most⭐️⭐️
Developer Response ,
Hi Diaappointed, I'm sorry the message asking for feedback frustrated you so much. I hope the app is still helping you improve your breath-holds! :)
Great app
I’ve always struggled with consistency when it comes to training so this app was a huge help for keeping me on track. Also very easy to use and has lots of good features.
Developer Response ,
Hi sstukvswegjijcswc,
I'm glad you like the app and that it helped you being more consistent with your breath-holding training.
Big thanks for your review!
Events
App Privacy
The developer, Growth Garage LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer's privacy policy.
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Health & Fitness
- Usage Data
- Diagnostics
- Other Data
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Information
- Seller
- Growth Garage LLC
- Size
- 152.9 MB
- Category
- Sports
- Compatibility
-
- iPhone
- Requires iOS 13.4 or later.
- iPad
- Requires iPadOS 13.4 or later.
- iPod touch
- Requires iOS 13.4 or later.
- Mac
- Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
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English, French, Korean, Spanish
- Age Rating
- 4+
- Copyright
- © Growth Garage LLC
- Price
- Free
- In-App Purchases
-
- Lifetime $59.99
- Monthly $4.99
- Annual $24.99
- Lifetime $29.99
- Monthly $4.99
- Annual $17.99