Be Okay 4+

panic and anxiety relief

Thiago K De Angelis

Designed for iPhone

    • 4.9 • 19 Ratings
    • Free

iPhone Screenshots

Description

Be Okay is your personal comfort zone.

With Be Okay, help is always available through calming techniques that help you cope with anxiety and panic attacks.

• Regain control of your breathing with our selected deep breathing exercises
• Listen to nature sounds in a calming and relaxing atmosphere
• Quickly call a loved one when you need the most
• Import photos that make you smile
• Keep records of anxiety and panic attacks to better deal with possible future occurrences and identify possible triggers
• Save your mindfulness minutes to Health app

Team Be Okay - Ana Luiza Ferrer and Helena Leitão

What’s New

Version 3.7.0

Hey, everybody! We're back with new features requested by you!

- Be Okay colors is now available! You can now choose the color that fits you the best :)
- Tired of scrolling back to see old records in your calendar? Now we list them for you!
- There's also a new experience when checking out records by day.
- We included a button to redirect to our Instagram page, it's in the "About us" screen :)
- We also made some internal improvements (got rid of the dust, took out the trash etc).

Hope you all enjoy this version and, as always, if you have complaints or suggestions, feel free to contact us through our Facebook (https://facebook.com/BeOkayApp) or Instagram page (https://www.instagram.com/app.beokay).

Ratings and Reviews

4.9 out of 5
19 Ratings

19 Ratings

chrezn ,

Helpful

I love this app so much, thank you.

Developer Response ,

Thank you so much!! ❤️

Vriska_Serket ,

Great app

What it really needs is an edit feature for recording when a panic attack happened.

Developer Response ,

Hey Marya, thank you for rating us and also thank you for bringing up that issue! We’ll try our best to add an option to edit sometime soon.

lorimca ,

future features

i love the simplicity of this app and the minimalistic design. it’s super easy for me to track my anxiety and get a bit of instant relief. would it be possible to add a feature that lets you play a song from your music library instead of nature sounds?

Developer Response ,

Thank you so much for your feedback and suggestion!! This feature has actually been on our pipeline for quite some time now, but it’s great to hear you think it would be helpful, that way we know what to prioritize in development:)

App Privacy

The developer, Thiago K De Angelis, has not provided details about its privacy practices and handling of data to Apple. For more information, see the developer's privacy policy.

No Details Provided

The developer will be required to provide privacy details when they submit their next app update.

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