Quit smoking wherever, whenever.

The Break It Off Mobile App helps you through those moments of weakness, so you can stop smoking once and for all.

Break It Off, a collaborative effort by Health Canada and the Canadian Cancer Society, is an application that helps young adults quit smoking and stay smoke-free.

What’s New

Version 4.3

- Added new distractions (videos, and in real life recommendations)
- Sync events to Apple calendar
- Add past events

Ratings and Reviews

4.4 out of 5
46 Ratings

46 Ratings

Dalewood12 ,

Definitely helped me cut down

I would recommend this to others looking to quit .

OttGuy ,

Can’t get past profile

Started app, goes to a page to setup profile. Added picture, name and quit date, it will not allow to scroll down the page to complete how many cigarettes smoked.

Does not work on iPad mini 5 with iPad OS 14.1!

jowjaw ,

App doesn’t get started

Hello! I opened the app & I try to add ‘cigarettes dumped’ or ‘Days without smoking’ and this note appears: ‘Break-up stats will start showing once your ready to get started’. How to start the program? I tried everything.


Canadian Cancer Society - Societe canadienne du cancer
156.7 MB

Requires iOS 10.0 or later. Compatible with iPhone, iPad and iPod touch.


English, French

Age Rating
Infrequent/Mild Alcohol, Tobacco, or Drug Use or References


  • Family Sharing

    Up to six family members will be able to use this app with Family Sharing enabled.

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