Breathonics 4+

Name: Breathonics
Rating: 4.8 (53 reviews)
Author: Silentmode Ltd.

Silentmode Ltd.

Conçue pour iPhone

- 4,8 • 53 notes

- Gratuit
- Inclut des achats intégrés

Description

BRX is a multi-sensory breathwork app gamified to train your mental fitness and help you feel great in 5 minutes. Rest, Recharge, Reward.

The BRX app packs 40+ exercises delivered in 5-10 minute tracks. Whether you need to focus before an important event, take a moment to decrease your anxiety, or get some deep, restorative sleep, BRX has you covered.

We’ve partnered with specialists in the fields of music, science and tech, from psycho-musicologists to acclaimed audio producers to proficient app developers to create an experience like no other. Designed to Power Up, Power Down and Lounge/Chill, it uses biometric triggers to recommend the right exercise at the right time.

One way to quantify your wellbeing using biometrics is your heart rate: increased when excited or nervous, and decreased when relaxed or in deep focus. BRX fully integrates with Apple Watch and Apple Health, so you can monitor your heart rate activity while doing a session and examine your progress.

“Story mode” allows tech-savvy users to connect their Web3 platforms to activate Project:BRX, the interactive lore that follows protagonist Binary on their allegorical mission to improve the world’s mental fitness. Pick up a Digital Expression Device, or DEX (our digital collectible) and start your Story Mode adventure.

Features

• Over 40+ contemporary music and science-backed exercises for breathing and sleeping
• Real-time health metrics including heart rate and sleep analysis
• One-stop dashboard and custom recommendations based on health metrics
• Exceptional training programs delivered by leading experts
• Friend function: connect and build your mental fitness community
• Missions: complete a series of curated exercises to improve your performance over time
• Story mode: unlock the Project:BRX Web3 experience

Benefits

• Feel great in just 5 minutes
• Practical and simple - designed with beginners in mind
• Immediate relief from stressful triggers of modern life
• Habit building - cultivate a better life with these effective techniques
• Prescriptive - we advise best practice based the biometrics of your body’s needs

10 mars 2024

Version 3.2.0

Hey folks,

A few things:

- We've fixed a few things and improved the efficiency of the app

Try it out and let is know what you think!

Contact us in the app under Profile > Settings at any time.

4,8 sur 5

53 notes

A new breath

BRX sets itself apart by offering personalized breathing exercises. It’s utilized cutting-edge technology to help analyze your breathing patterns and in return gives you personalized exercise to match your needs and all backed by science. Either for waking up and feeling energized or to calm yourself after a long day, they offer it all. The app is easy to use for beginner or experienced people in mindfulness, offer personalized cues like goals, badges and tracks your progress and even better if you have smart watches or other equipment to link up. 10/10 will recommend

Glitch

Love the concept but it never works. Freezes every time. Help ??

My experience with Breathonics

Breathonics offers a straightforward approach to breathing and mental fitness. Whether you’re a seasoned breath-worker or a newbie to breathing, their app experience will help you continue to your breathing streak.

Le développeur Silentmode Ltd. a indiqué que les pratiques de l’app en matière de confidentialité peuvent comprendre le traitement des données comme décrit ci‑dessous. Pour en savoir plus, consultez la politique de confidentialité du développeur.