iPhone Screenshots

Description

Developed at BC Children’s Hospital with the help of youth and experts, Breathr teaches you easy and fun ways to practice mindfulness. Through a series of exercises, Breathr can help you to live in the present moment, while providing interesting facts about the benefits of mindfulness. Mindfulness can be helpful for anyone, regardless of your background or religion. Whether you have a minute a day or 20, Breathr can help you build a healthy and mindful routine.

THE GUIDING PRINCIPLES OF MINDFULNESS ARE:

1. Presence
2. Awareness
3. Non-judgment
4. Compassion

BENEFITS OF MINDFULNESS:

• Can help to reduce stress, anxiety and depression
• Can improve memory and concentration
• Can lead to better sleep
• Can help to enhance decision-making skills
• Can improve relationships with family and friends

FEATURES:

Breathr offers a wide range of ways to get your mindfulness practice started, such as:

• Simple breathing exercises
• Guided meditations – let an expert guide you through your practice
• Customized practices – you choose how long to practice and when to set reminders to help keep you on track
• Facts about the benefits of mindfulness

Ratings and Reviews

3.3 out of 5
14 Ratings

14 Ratings

hsichwicocj ,

Its not working

Ive been using this app for a while and out of nowhere it stopped working. I tried restarting my phone and redownloading the app but it still doesnt work.

Bella r jones!!!! ,

Won’t open

The app does not open when you download it. Just a plain screen that doesn’t do anything

@macrlea ,

Amazing

Such a great app! I love how it is completely free and has something that works for everyone! Highly suggest it to anyone!! Only thing is I have an iPhone 8 but the sound doesn’t seem to work! Please fix it. Love it! Thanks

Information

Seller
The Provincial Health Services Authority
Size
107 MB
Compatibility

Requires iOS 8.0 or later. Compatible with iPhone, iPad and iPod touch.

Languages

English

Age Rating
4+
Copyright
Price
Free

Supports

  • Family Sharing

    Up to six family members will be able to use this app with Family Sharing enabled.

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