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Breathwrk: Breathing Exercises 4+
Breathwork Inc.
Conçue pour iPhone
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- Gratuit
- Inclut des achats intégrés
Captures d’écran d’iPhone
Description
The way you breathe is at the core of all mental and physical health and performance. Power your mind and body with Breathwrk, the #1 app in breathing that's changing lives. Join the community of millions using their breath to wake up, fall asleep, calm anxiety, improve physical performance, and much more!
Breathwrk makes it easy to eliminate stress & anxiety, increase energy & focus, improve endurance, and fall asleep fast. With Breathwrk’s powerful science-backed breathing exercises and classes you can feel the effects in as little as 60 seconds.
Choose from the largest library of breathing exercises and classes in the world and master the same techniques used by psychotherapists, olympic athletes, sleep doctors, navy seals, yogis, neuroscientists, and breath experts!
Breathwrk customizes to you and makes it fun and easy to breathe and build good habits. Get a full sensory experience with customizable sounds, visuals, haptics, and breath coaches. Build your practice by setting reminders, tracking streaks, and following Breathwrk’s recommended programs.
Breathwrk can be used in certain moments, like before a big meeting or exam, or on a daily basis to wake up, regulate stress levels, and go to sleep. Breathwrk is for everyone and every lung. Whether you’re a beginner just getting started or an expert looking to deepen your breathing practices, Breathwrk is for you.
Breathing is one of the most powerful ways to change and improve your body, mind, and health. Modern research has shown that by controlling your breath you can regulate stress levels, improve mood, decrease fatigue, lower blood pressure, curve insomnia, increase your athletic performance and more!
Your breath is the remote control to your nervous system. Take control with Breathwrk.
Change your breath, change your life.
EXERCISES INCLUDE:
*Calm
*Sleep
*Awake
*Energize
*Anxiety Ease
*Pain Relief
*Unwind
*Recharge
*Stamina
*& Much More!
CLASSES INCLUDE:
* Sleep Deeper
* Stress Release
* High Intensity
* Wake Up
* Evening Reboot
TRACK AND TEST PROGRESS:
*Apple Health Integration
*Breath Counter
*Mindfulness Minutes
*Streaks & Levels
*Breath Hold Timer
*Exhale Timer
OTHER FEATURES:
*Custom Reminders
*Leaderboard
*Global Map
*Recommended Exercises
*Daily Habits
*More
FEATURED IN:
Forbes, RollingStone, Healthline, Goop, Vogue, The Skimm, and more!
CONNECT WITH BREATHWRK
Tiktok - https://www.tiktok.com/@breathwrk
Instagram - https://www.instagram.com/breathwrk
Facebook - https://www.facebook.com/breathwrk/
Got any questions or feedback? Reach out to us at info@breathwrk.com
More Info
Privacy Policy - https://www.breathwrk.com/privacy-policy
Terms & Conditions - https://breathwrk.com/terms-and-conditions
Copyright © 2021 Breathwrk Inc.
Nouveautés
Version 14.19
Breathwrk is the #1 app for breathwork and breathing exercises. Discover a calmer, happier, and healthier you through our guided breathing exercises backed by neuroscience.
Breathwrk is for anyone, whether you’re brand new to breathing or a seasoned expert. It’s also for anyone who needs a mental break, a boost of energy, or a better night’s sleep. Our guided breathing exercises range from 2 to 25 minutes, so you can choose the perfect length to fit your schedule.
With over 3 million users worldwide, we’re having a positive effect on more and more people each day. Take a deep breath with us.
Notes et avis
Love it - so easy
So easy to follow I really love this app
Réponse du développeur ,
We love you!
Don’t get it
They have a session that is described as 4 seconds in and 6 seconds out. But they then coach you at 4 sec in 4 sec out. It would be a somewhat useful app if it were even accurate. I mean if you can count you don’t need this program.
Réponse du développeur ,
Thanks for the feedback. If you have the particular exercise that has an error, please share so we can update it. We have dozens of breathing exercises all geared towards a specific purpose, whether that's helping with a mental, psychological, or physical issue. We've gathered all the research and undergone breathwork training and collective decades of practice to craft those exercises, and coupled them with appealing, easy to follow visuals, sounds, and haptics (vibrations). We also put that all in an app that has notifications, scheduling, recommendations, habits, instructor-led classes and more. So yes, you can definitely do breathwork on your own, or you can use our app to integrate it more deeply and easily into your life. And we offer many of the exercises and classes completely free!
Premium ruined it.
Premium ruined it.
Réponse du développeur ,
If you are having trouble paying for the price we would love to help you out! Just email us at info@breathwrk.com. We don’t want to exclude anyone from Breathwrk just because of a price. We are glad your breath practice will continue, regardless!
Confidentialité de l’app
Le développeur Breathwork Inc. a indiqué que les pratiques de l’app en matière de confidentialité peuvent comprendre le traitement des données comme décrit ci‑dessous. Pour en savoir plus, consultez la politique de confidentialité du développeur.
Données utilisées à des fins de traçage
Les données suivantes peuvent être utilisées pour vous suivre dans des apps et sur des sites Web qui appartiennent à d’autres sociétés :
- Coordonnées
- Identifiants
- Données d’utilisation
Données liées à vous
Les données suivantes peuvent être recueillies et liées à votre identité :
- Coordonnées
- Identifiants
- Données d’utilisation
Données non liées à vous
Les données suivantes peuvent être recueillies, mais ne sont pas liées à votre identité :
- Identifiants
- Données d’utilisation
- Diagnostic
Les pratiques en matière de confidentialité peuvent varier selon les fonctionnalités que vous utilisez ou selon votre âge. En savoir plus
Détails
- Vendeur
- Breathwork Inc.
- Taille
- 161 Mo
- Catégorie
- Forme et santé
- Compatibilité
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- iPhone
- Nécessite iOS 14.0 ou une version ultérieure.
- iPod touch
- Nécessite iOS 14.0 ou une version ultérieure.
- Mac
- Nécessite macOS 11.0 ou une version ultérieure et un Mac avec une puce Apple M1 ou une version ultérieure.
- Apple Vision
- Nécessite visionOS 1.0 ou une version ultérieure.
- Langues
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Anglais
- Âge
- 4+
- Copyright
- © 2024 Breathwrk Inc.
- Prix
- Gratuit
- Achats intégrés
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- Breathwrk Pro 51,99 $
- Breathwrk Pro - $49.00 69,00 $
- Breathwrk Pro 5,49 $
- Breathwrk Premium 900 Monthly 12,00 $
- Breathwrk Pro 10,49 $
- Breathwrk Pro - $69.99 84,99 $
- Breathwrk Pro 2,79 $
- Breathwrk Pro 66,99 $
- Breathwrk Pro $59.99 74,99 $
- Breathwrk Pro 7,99 $
Prend en charge
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Partage familial
Certains achats intégrés, y compris les abonnements, peuvent être partagés avec votre groupe familial lorsque la fonctionnalité Partage familial est activée.