Buff Muff Pelvic Floor App 4+

Retrain Your Pelvic Floor

Pelvienne Wellness Inc

Designed for iPad

    • 4.7 • 60 Ratings
    • Free
    • Offers In-App Purchases

Screenshots

Description

Are you struggling with incontinence or uterine prolapse? Looking for options to strengthen your pelvic floor beyond just doing kegels? Welcome to the Buff Muff app!

Are you struggling with incontinence or uterine prolapse?

Looking for options to strengthen your pelvic floor beyond just doing kegels?

Welcome to the Buff Muff app! From pelvic floor exercises and education videos to pelvic floor fitness challenges and meal plans, Buff Muff gives you everything you need to prevent and overcome incontinence and prolapse, chronic back pain and unsatisfying sex.

► BECAUSE EVERY VAGINA NEEDS A COACH!
“Every Vagina Needs A Coach” and now you can have your own coach, Kim Vopni, right in your pocket! This is the all-in-one app for your pelvic floor. Everything you need to master your pelvic health.

Kim has helped thousands of women (including herself) learn how to do pelvic floor exercises correctly and most effectively, ditch the incontinence pads. eliminate their prolapse symptoms and get back to living life to the fullest!

Now it’s your turn!

The full membership includes;

► DAILY WORKOUTS
Complete the daily pelvic health workouts with professionally selected pelvic floor exercises for women. All the workouts help you strengthen and optimize your pelvic floor, eliminate symptoms and regain your confidence.
Whether you want to workout along with me or pick the exercises of your choice, it’s all yours. See progress every day!

► EDUCATIONAL VIDEOS AND EXERCISES
Unlike most kegel trainers & pelvic health workout apps, Buff Muff dives deeper in women’s health issues. Here you can also watch educational videos and exercises designed to help you relieve chronic pain, stop incontinence, overcome constipation, recover from prolapse, and more!

►BUFF MUFF CHALLENGE
Do you have a hard time practicing pelvic floor health exercises? Then join the 28-day Buff Muff challenge to train and strengthen your pelvic floor with a whole body approach. This challenge helps you stay focused and motivated to combat bothersome pelvic floor symptoms.

►MEAL PLANS
Compared to most pelvic floor fitness apps, Buff Muff also gives you detailed meal plans to help you journey towards holistic women’s health.

►GUEST EXPERTS
Want to dive deeper into pelvic health issues? Watch the exclusive interviews from world-class experts on pelvic health.

►COMMUNITY
We are also here to coach, motivate and support you in every step of your journey!

Terms & Conditions: https://www.vaginacoach.com/pages/terms
Privacy: https://www.vaginacoach.com/pages/privacy-policy

What’s New

Version 4.310.1

New app and features!

Ratings and Reviews

4.7 out of 5
60 Ratings

60 Ratings

Shelley 1957 ,

Having a plan, feeling stronger

After the Buff Muff Challenge I am feeling so much stronger and not so hopeless!! I struggle with urge incontinence mainly due to bad habits bI have leaned over the last 18 years as a dog walker... lots of driving and drinking coffee (irritant) and trying to find places to go to the bathroom
’just in case’!! Over the past few years it has gotten worse!! I found Kim, The Vagina Coach while attending a Fit Chicks online conference and was amazed there was such a thing to help me!! After humming and hawing for quite some time I said ‘enough is enough’ and signed up for the 28 day challenge...I learned some tips on how to help/train myself with the urges and learned some great exercises to strengthen my pelvic floor...have also sought out a pelvic floor specialist as suggested by Kim, who I see the middle of this month!! I want to do everything I can to help and alleviate the problem, it has been so frustrating and embarrassing at times!! But I am learning and I am telling others about this program...thank you Kim for talking about things most people don’t want to talk about and for making it fun!,,

Buff and proud of it ,

Buff Muff

Helpful, no-nonsense advice delivered in a clear, straightforward way

not the frame i wanted ,

App is not what was advertised

Most of the advertised features on the app I have no access to ie: the 28 day challenge, workout videos or community. It was very misleading.

App Privacy

The developer, Pelvienne Wellness Inc, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer's privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Contact Info
  • Identifiers

Data Linked to You

The following data may be collected and linked to your identity:

  • Purchases
  • Contact Info
  • User Content
  • Identifiers
  • Usage Data
  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

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