This application is an audio program intended to help users build confidence.

Andrew Johnson is a Clinical Hypnotherapist based in Ayrshire on the West Coast of Scotland.
His best selling range of Self Help CDs and MP3s have helped many thousands of people all over the world regain control over stress symptoms, addictions and bad habitual behaviour.

Andrew is also a director of Training ToolBox, a UK training company dedicated to teaching people coping skills, therapies and life skills techniques.

What’s New

Version 8.38

Fixed reminders feature and crash bug that was effecting iPad users on iOS 10.

Ratings and Reviews

5.0 out of 5
1 Rating

1 Rating

hollyswritingareveiw ,

Best sleep

After listening to the app, I had the best and deepest sleep of my life. I've noticed I have more energy through the day and i'm alot more confident around people :)

Zed.K ,

Would work

It would work great if there wasn't any pauses between the differen parts and then the music of the next part shocking you out of your relaxed state!!!

Fix it!!! It's not hard even I can fix seprately recorded audio parts on my laptop and make them fit each other seamlessly. Also pleaseeee edit out parts where he stutters and rerecord them!

Fix it and I will give you 5 stars its only a days work folk! otherwise it's going to stay so.

Benjy355 ,


Even if you don't need confidence, this app can put you to sleep BEAUTIFULLY. Neat stuff.


Universal Relaxation Ltd
100.2 MB

Requires iOS 7.0 or later. Compatible with iPhone, iPad and iPod touch.



Age Rating


  • Family Sharing

    Up to six family members will be able to use this app with Family Sharing enabled.

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