Calm Urge: Self Harm Tracker 4+
Mood Tracker & Self Care Diary
Francisco Antonelli
Designed for iPad
-
- Free
- Offers In-App Purchases
Screenshots
Description
Calm Urge is the perfect app to help you resist the urge to self-harm. With a range of activities and tools, you can keep track of your emotions and worries, and develop new coping mechanisms to help you stay calm and in control.
With a daily record of your feelings, you can easily identify patterns and trends in your emotions and concerns, helping you to build a better understanding of your triggers and responses.
And with a range of calming activities, including breathing exercises, Tibetan bowls, musical instruments, and drawing tools, you can find the perfect way to soothe and distract yourself when the urge to self-harm strikes.
You can also create a private password to keep your information completely secure, and use a communication card to let others know how you're feeling when you're not able to talk about it.
Plus, with the ability to add emergency contacts, you can always have someone to call when you need help the most.
So if you're looking for a powerful new tool to help you manage your emotions and resist the urge to self-harm, download Calm Urge today and start taking control of your life.
Terms of Use: https://wisefoxapps.wordpress.com/terms-of-service/
What’s New
Version 2.27.0
Bugfixing and Performance Improvements
Ratings and Reviews
Love it
I love this app! I have only had it for a little bit but it has helped. I am 2 days free and that is the longest I have been in a while. I feel more safe having a passcode on it. My family and especially my sister are very snoopy so having it makes me feel safer. Thank you for making this app.
Don’t get the new update
I really loved this app when I first got it but I updated it yesterday and now there’s something called premium, which I personally think is so wrong to try and profit off of people’s mental health. Absolutely disgusting
Amazing
This has been so amazing for me in the way I can track how I’m doing, and it has great distractions. My favourite part of it is that it has a passcode bc my parents tend to check my phone and I’m not necessarily comfortable around them. I’m so glad I found this app and have now been harm free for 2 days<3
App Privacy
The developer, Francisco Antonelli, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer's privacy policy.
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Identifiers
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Purchases
- Location
- Identifiers
- Usage Data
- Diagnostics
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Information
- Seller
- Francisco Antonelli
- Size
- 97.7 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 11.0 or later.
- iPad
- Requires iPadOS 11.0 or later.
- iPod touch
- Requires iOS 11.0 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
-
English
- Age Rating
- 4+
- Copyright
- © Francisco Antonelli
- Price
- Free
- In-App Purchases
-
- Premium $7.99
- Premium $50.99