Chair Yoga for Seniors 4+

Name: Chair Yoga for Seniors
Rating: 4.2 (339 reviews)
Author: The App Studio

28 Day Exercise & Workout

The App Studio

Designed for iPhone

- 4.2 • 339 Ratings

- Free
- Offers In-App Purchases

iPhone Screenshots

Description

Chair Yoga for Seniors is designed to bring the benefits of yoga within the reach of seniors, all from the comfort and safety of a chair. Understanding the unique needs and limitations that come with age, this app offers a personalized yoga workout plan that adapts to the fitness level and goals of each user. Whether you're looking to improve flexibility, strength, balance, or simply seeking a gentle way to stay active, Chair Yoga for Seniors has you covered.

Key Features:

- Personalized Workout Plans: After a quick assessment, the app creates a tailored yoga routine that matches your capabilities and objectives. As you progress, the app adjusts your plan to keep you challenged and engaged.

- Progress Tracking: With an intuitive progress tracking system, you can see your improvements over time in flexibility, balance, and overall wellness. Celebrate milestones and stay motivated by watching your journey unfold.

- Expert Instruction: Each exercise is accompanied by detailed video guidance from certified yoga instructors specializing in senior fitness. These experts ensure you perform each movement safely and effectively.

- Variety of Routines: From calming meditation-focused sessions to more physically engaging sequences, there's a wide range of routines to suit your mood and energy levels. New content is added regularly to keep your practice fresh and exciting.

- Community Support: Join a thriving community of like-minded individuals who are also on their chair yoga journey. Share experiences, tips, and encouragement to stay motivated.
Accessibility Features: The app is designed with accessibility in mind, featuring large text, voice commands, and easy-to-navigate menus, making it user-friendly for all, regardless of tech-savviness.

Whether you're new to yoga or looking to adapt your existing practice to suit your current needs, Chair Yoga for Seniors offers a comprehensive, safe, and enjoyable way to maintain your health and vitality. Download today and transform your day-to-day life with the power of chair yoga.

Terms of Use: https://www.theapp.studio/terms
Privacy Policy: https://www.theapp.studio/privacy

Dec 24, 2024

Version 1.8.1

Bug fixing & improvements

4.2 out of 5

339 Ratings

Trial to short

The trial prior to purchasing is not long enough for me to know one way or the other

Charged for a full year before the trial period ended

Charged for a full year before the trial period ended

I simply want log in

I have answered all the questions and signed up and paid for chair yoga for seniors. I downloaded the app but I can’t find the way to log in so I can see my 28 day challenge. This happened once before which is why you still have my e mail on file. My opinion would change completely if someone could please tell me how to log in to my account. Thanks so much. Carol Cole

The developer, The App Studio, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer's privacy policy.