Cingulo: Mental Wellness 12+

Name: Cingulo: Mental Wellness
Rating: 5 (78 reviews)
Author: CINGULO S.A.

CINGULO S.A.

Conçue pour iPad

- 5,0 • 78 notes

- Gratuit
- Inclut des achats intégrés

Description

Tackle your emotional issues and grow self-awareness all by yourself. Based on over 15 years of scientific research and clinical knowledge about the human mind, the app uses state-of-the-art approaches from modern psychology and personal development methods.

Cingulo has been recognized as an innovative and accessible tool for personal growth and mental wellness, with thousands of users reporting rapid and significant changes in their lives.
You can use it independently or as a complement to psychotherapy or coaching.

Cingulo features include:

Mental Fitness Test: periodic and science-based test to assess your emotions, traits and behaviors and track their progress.

Self-discovery Sessions: a wide and rich content with hundreds of techniques to help manage anxiety, stress, self-esteem, insecurity, depression, focus, attitude, relationships, and more, including guided meditation sessions.

SOS: effective techniques for quickly resolving acute moments of distress, with practices that also assist with insomnia problems.

Journal: a space to record daily highs and lows and reflect on the lessons learned.

You can take your first mental fitness test for free. To continue using and accessing the other contents mentioned above, you will need to subscribe to Cingulo Premium.

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Terms of Use: https://accounts.cingulo.com/terms.html

4 févr. 2025

Version 5.17.9

Improvements to your experience with the app. Cingulo combines human sensitivity, science, and artificial intelligence to support your emotional growth.

5,0 sur 5

78 notes

Tessa DiCastro

Avaliação não poderia ter sido mais precisa!

Que alegria saber que você gostou! Obrigado pelo comentário e confiança no nosso trabalho! 😊

Todo mundo deveria conhecer

Desde que conheci o Cíngulo há mais de um ano virei fã do app! Já dei de presente para pessoas da minha família, e uso constantemente. Tem sido um divisor de águas na minha vida.

Ficamos muito felizes com a sua avaliação e por estarmos junto de você nesse processo de autoconhecimento!😊

Muito bom!

Recomendo pra qualquer pessoa que está se sentindo perdido ou com problemas dos quais não está conseguindo lidar. Pra mim, melhor do que muitos psicólogos que já fiz por aí.

Agradecemos pela confiança em nosso trabalho! Muito obrigado pela sua avaliação 🧡

Le développeur CINGULO S.A. a indiqué que les pratiques de l’app en matière de confidentialité peuvent comprendre le traitement des données comme décrit ci‑dessous. Pour en savoir plus, consultez la politique de confidentialité du développeur.