Clock Yourself 12+

A brain game that moves you

Next Step Allied Health

Dissenyada per a l’iPad

    • $3.99

Captures de pantalla

Descripció

Can you think on your feet?

Try Clock Yourself; a brain game that moves you!

WHAT IS CLOCK YOURSELF?

Clock Yourself challenges you to think on your feet.

It involves exercise for your body and your brain, at the same time.
Every challenge will stimulate your brain in a different way.

You don't have to master one challenge before you can explore another challenge.

Some call this an exercise app. 
Some call this a brain games app.
Why can’t it be both?!



WHO CAN USE CLOCK YOURSELF?

Everyone!

Clock Yourself exercises involve taking one step in all directions on a circle visualised beneath your feet. It’s perfect for exercise at home.

Athletes often modify Clock Yourself exercises outdoors for sport-specific agility drills, by visualising a much larger circle and running between the coordinates.

Similarly, people who are unable to walk can modify Clock Yourself to practise reaching with their arms, or wheelchair agility!

If you think you’re too slow to use Clock Yourself, you’re probably wrong.
If you think you’re too fit to use Clock Yourself, you’re definitely wrong!




WHY DID WE MAKE CLOCK YOURSELF?

The Clock Yourself concept originated in neurological rehabilitation. Now anyone can use it to harness their neuroplasticity.

It was developed by Australian physiotherapist @MegLowryPT and software developer Dave Wallace.



We had 5 goals:

1. Make it fun - Clock Yourself exercises are so entertaining that you’ll show your friends at parties!

2. Make it versatile - Both the stepping speed and the cognitive complexity are in your control.

3. Make it evidence based - This is a volitional step training method. Volitional stepping trains faster steps in all directions to improve your chances of catching yourself during a fall.

4. Make it portable - There is no need to set up mats, wires or sensors. It also works offline. It only requires internet for your initial download from the App Store.

5. Make it affordable - This is a once off purchase for pocket change. It has no recurring subscriptions and no advertisements.



IS CLOCK YOURSELF AVAILABLE IN OTHER LANGUAGES?

Yes and no.

At this stage, all of the buttons and instructions are in English only.

However, if you click the Options button within each challenge (except for the Simple Colours challenge) you can choose to play the audio prompts in six other languages.

Mandarin
Japanese
French

German
Spanish
Dutch

What are you waiting for?  Go ahead and Clock Yourself!

“A person who never made a mistake never tried anything new” - Albert Einstein

Novetats

Versió 4.15.0

Added voice overs to instruction videos as requested!

Valoracions i ressenyes

5,0 de 5
3 valoracions

3 valoracions

NoNikNameh23498 ,

Gets you moving

Simple, easy, therefore you will use it.
It can be set to the level of difficulty that suits you. Great for those rainy days that you don’t want to go out for a walk, still get the exercise.

cpthngr ,

Impressive!

Impressively put together and very well presented at every level. It's clear a great deal of effort and thought has gone into putting this app together.

The inclusion of even utilizing other languages and imagery (if desired) into the training session takes things to another level entirely, as well as adding other body movements and brain processes for extra complexity and challenge in the higher levels.

The extensive tutorial/instructions are equally top notch as well.

VERY impressive on all counts. Great work Devs! A big 5 Stars for sure!

(PS: The only extra option that might be nice to have would be the ability to set Notification Reminders so as not to forget to do your sessions.)

Privacitat de l’app

El desenvolupador, Next Step Allied Health, ha indicat que les pràctiques de privacitat de l’app poden incloure el tractament de les dades tal com es descriu a continuació. Per obtenir més informació, consulta la política de privacitat del desenvolupador.

Data Not Collected

The developer does not collect any data from this app.

Les pràctiques de privacitat poden variar, per exemple, segons les funcions que utilitzis o l’edat que tinguis. Més informació

Compatibilitat

  • En família

    Fins a sis membres de la família poden utilitzar aquesta app si En família està activat.

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