Screenshots

Description

Your own personal trainer wherever you are!

FEATURES:
• Three different 5 to 10 minute upper body workouts
• Great for both men and women
• Video showing how to do each exercise
• 30 exercises
• Multiple custom routines
• Random routines
• Ad-free
• No internet required to do the workouts
• Integrates with Health app (workout and calories burned data will push to Health app)

Daily Arm Workout contains three 5 to 10 minute daily arm, chest and shoulder routines that step you through thirty of the best upper body exercises you can do in the comfort of your own home. This workout is developed and demonstrated by a certified personal trainer, and spending just minutes a day can strengthen and tone your arms, chest and shoulders.

The routine's simple interface, complete with video and timer, allows you to easily follow along and understand each exercise.

>>> Want more workouts? Check out the "DAILY WORKOUTS" full version app for multiple workouts including ab, arm, butt, cardio, leg and full-body routines. Daily Workouts now also has Pilates, stretch, kettlebell and ball workouts and more!

What’s New

Version 6.40

Bug fix for custom workouts
UI tweaks for iOS 15
Other minor bug fixes and enhancements

Ratings and Reviews

4.8 out of 5
24 Ratings

24 Ratings

Sleuther22 ,

Great!

Zero complaints. Works well and fits my current goals. Enough options to mix it up. I like the separate apps.

crystal_0004 ,

I like it!!!

Really good app! You can use it anywhere your at either at home, away from home or at the gym it's pretty easy and fun!!

Shirleykay ,

Great app

Nice variety of exercises to do and keeps you on track every day or week.

Shirley of Victoria, BC, Canada

App Privacy

The developer, Daily Workout Apps, LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer's privacy policy.

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Health & Fitness
  • Usage Data
  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Supports

  • Family Sharing

    Up to six family members will be able to use this app with Family Sharing enabled.

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