Your own personal trainer wherever you are! Quick and effective workouts!
• Ten different 5 to 10 minute targeted workouts
• 10 to 30 minute randomized full body workouts
• 100+ exercises
• Great for both men and women
• Video showing how to do each exercise
• Developed by a certified personal trainer
• On-screen instructions and timer
• No internet required to do most workouts (streaming videos require internet)
• Integrates with Health app (calories burned data will push to Health app at end of workout if calorie calculation app setting is turned on)
Daily Workouts FREE is a great 5 to 30 minute daily workout routine for men and women that steps you through some of the best exercises you can do in the comfort of your own home. These proven workouts, demonstrated by a certified personal trainer, target all major muscles. Spending just minutes a day can strengthen and tone your body. The routine's simple interface, complete with video and timer, allows you to easily follow along and understand each exercise. Simply select your routine and follow along!
>>> If you like Daily Workouts FREE, check out the full version which features:
• More exercises
• More workout routines
• Pilates, kettlebell, stretch and ball workouts and more
• Random and custom workouts
- Minor UI tweaks and bug fixes
- Screenshot updates for some locales
Ratings and Reviews
Love this app
I love this app i used it in the past but stopped working out, I just started working out again last week and remembered how easy this is to follow and actually get the results I wanted
This app has really helped to motivate me. 100% recommend
This is very effective. It’s been a great tool for quick everyday exercise and when I can’t make it to the gym. Tempted to void my gym contract, would see. Lol!
- Daily Workout Apps, LLC
- 58 MB
- Health & Fitness
Requires iOS 10.0 or later. Compatible with iPhone, iPad and iPod touch. Apple TV.
English, Arabic, Catalan, Croatian, Czech, Danish, Dutch, Finnish, French, German, Greek, Hebrew, Hindi, Hungarian, Indonesian, Italian, Japanese, Korean, Malay, Norwegian Bokmål, Polish, Portuguese, Romanian, Russian, Simplified Chinese, Slovak, Spanish, Swedish, Thai, Traditional Chinese, Turkish, Ukrainian, Vietnamese, Welsh
- Age Rating
- Rated 4+
- © 2011 - 2019 Daily Workout Apps, LLC
Up to six family members will be able to use this app with Family Sharing enabled.