Darihana Nova Fitness 4+

Name: Darihana Nova Fitness
Rating: 4.9 (23 reviews)
Author: Darihana Nova

Darihana Nova

- 4,9 • 23 notes

- Gratuit

Description

JOIN THE THOUSANDS OF WOMEN THAT HAVE USED OUR PROGRAMS AND REACHED THEIR BODY GOALS, WHILE LEARNING HOW TO VIEW FITNESS AS MORE THAN A QUICK FIX — BUT A LIFESTYLE THEY CAN SUSTAIN.

Our founder, Darihana, knows that walking into a gym or embarking on a fitness journey can be overwhelming and intimidating. This is why she created an app that will simplify fitness and allow you to reach your fitness goals. With this app you will feel like you have your own personal trainer right at the palm of your hand, guiding you every step of the way.

Over 100,000 women have used our programs and free educational content to reach their body goals. Our programs and challenges are scientifically based on proven methods to help you reach any fitness goal you have in mind.

Our app is free to download!

Features:

Challenges
*Our app hosts seasonal challenges designed to help you reach your fitness goals alongside a community of women with the same goals in mind.

Workouts:
*Seamless and organized workout programs to take the guesswork out of a workout routine.
*Access to 400+ workouts.
*Workout from anywhere with our gym & home workouts.
*Instructional video demos for all exercises with exercise descriptions, information on sets, reps and rest times.
*Constant uploading of new educational content in our app highlights section to help you along your journey.
*New workouts constantly added for you to make changes to your workout split.
*New workouts and updates are constantly being added to ensure that you’re having a great experience!

Nutrition:
*Access to an interactive macro and calorie calculator.
*Enter all of your personal information to obtain customized macros to ensure you reach your body and fitness goals.
*Nutritional guidelines that will make your nutritional experience a breeze.
*Interactive grocery and supplement lists from Darihana!

Progress Tracking:
*Track your progress on our app!
*Log weekly photos, measurements and weight changes.

Community & Motivation
*Access private forums and join women on a similar journey who will encourage and motivate you, while you work to reach your goals.
*Get weekly reminders to get your workouts in!

Darihana’s programs and methods have already helped thousands of women transform, make your transformation the next one!

9 juill. 2024

Version 2.5.0

Bug fixes
Enhancements to workouts
Overall app performance improvements

4,9 sur 5

23 notes

Get into shape with Darihana!

This app & program is a heaven send! I usually lose motivation and go back to my old ways but this app & Darihana really keep me motivated and encourage me to do better. The workouts are easy to follow and have all the guides right there so it seems like you have a personal trainer in the gym with you. The macros are also easy to follow and I don’t feel restricted on anything. Would recommend!

Best fitness app and easy to use

Best workout app I’ve ever used! Downloaded this app in April when I joined my first Darihana challenge. The app provides a free meal plan and macro counter that would easily inform beginners on how and what they should eat. Darihana give you soooooo much information for FREE! Like what is PCOs, carbs cycling, how go over coke gym anxiety, and did I mention that she provided a gym music playlist? Again, you get all of this for free! Whenever you purchase a workout plan from D, you get to permanently keep it and it is available for you right in your app. I will recommend this app to anyone!

Amazing App for all Women

I throughly enjoy the app. Darihana takes the time to provide all the necessary information and details on the app for all users. Whether beginner or experienced, the app provides for all. For example, the app contains informational articles about supplements, macros, etc. the app also includes a macro calculator and also includes workout guides that you can purchase. I also like the fact that we can subscribe and have all the important information in our hand. She also includes videos for workouts so the users know how to perform the proper form for the workout which is important to prevent injuries.

Aside from what the app provides, the platform is also very appealing. The colours grab your attention and is very aesthetic.

I look forward to the additional updates the app will provide that will help many women such as myself on this fitness journey.

Le développeur Darihana Nova a indiqué que les pratiques de l’app en matière de confidentialité peuvent comprendre le traitement des données comme décrit ci‑dessous. Pour en savoir plus, consultez la politique de confidentialité du développeur.