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Deep Sleep with AJ 17+
Universal Relaxation Ltd
Conçue pour iPad
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- 3,99 $
Captures d’écran
Description
Start your journey to a better sleep here. If you’re having trouble sleeping, whether through stress or anxiety, this app will help you relax for a better sleep experience.
This guided and gentle meditation is designed to lower stress and take away anxiety, so that you fall into a restful sleep, meaning you wake up the next day feeling energised, refreshed and ready to take on the day.
Ultra-relaxing, this app is designed to help with insomnia and sleep anxiety. Listen in bed for a state of deep calm – use this sleep meditation to relax, switch your mind off and stay asleep all night.
Destress, improve your mindset, sleep better, grow your confidence and be healthier with guided meditations, mindfulness sessions and positive messages – and much more.
Mindfulness expert, coach and therapist Andrew Johnson has been helping people deal with life’s challenges with guided relaxations, meditations, self-care tools and breathing exercises for many years.
His best-selling range of mindfulness apps have a variety of content to help you, whether you are looking for ways to reduce stress and anxiety, lose weight, improve your health & confidence, learn relaxation techniques, etc.
Key features:
• Short meditations you can do anywhere: at work, commuting, at home, walking.
• Inspirational sessions to help you tackle life’s challenges, to be calm and find clarity.
• Mindfulness stories and talks to help you build better, healthy habits.
Meditations to help you feel inspired and find motivated to eat well, workout and stay healthy both in body and mind.
Relaxation techniques and tools to help you sleep better every night, to wake feeling energised and refreshed.
Breathing exercises and calming meditations for anxiety, panic attacks and stress relief.
Meditation sessions to stop anxiety in its tracks and release stress.
How do I get more?
Start your day mindfully, keep feeling positive and be inspired throughout the day with a range of guided meditations to help during tough or stressful moments. Boost your energy with a Power Nap, stay focussed to Beat Procrastination, and then drift off using a Deep Sleep meditation for a restful night.
Think of Andrew as your personal mindfulness coach, always there to help when you need him most.
Search for Andrew Johnson to unlock more daily mindfulness and guided meditation sessions.
Nouveautés
Version 9.02
We update our app regularly so we can make it better for you. What's new?
• Internal improvements and bug fixes
Like the app? Please rate us! Your feedback helps us to improve the app.
Notes et avis
The sound of my childhood
My mom started to use this app for me when I was around 5 I think. I am now living on my own at age 21 and still use it occasionally. So nostalgic for me and has always worked wonders. Thank you.
Thanks for the update!
So happy to see this app get its first update in a while.
Music too painful for headache use
This would be an excellent app (5*) if only the music could be tuned off! Unlike the music in other apps by Andrew Johnson this music is too tinny sounding and if one is experiencing the complete physical and mental chaos (like living through a physiological hurricane) of a Migraine Disease attack it is completely inappropriate to actually does more harm than good and makes the app completely useless! How hard is it to add a volume control? Other relaxation & hypnosis apps offer it. I guess that these devs are too busy working on their newer subscription app which provides a constant income stream to bother maintaining their older apps which don't provide enough cash which is of course the most important thing isn't it?
Confidentialité de l’app
Le développeur Universal Relaxation Ltd a indiqué que les pratiques de l’app en matière de confidentialité peuvent comprendre le traitement des données comme décrit ci‑dessous. Pour en savoir plus, consultez la politique de confidentialité du développeur.
Données non liées à vous
Les données suivantes peuvent être recueillies, mais ne sont pas liées à votre identité :
- Données d’utilisation
Les pratiques en matière de confidentialité peuvent varier selon les fonctionnalités que vous utilisez ou selon votre âge. En savoir plus
Détails
- Vendeur
- Universal Relaxation Ltd
- Taille
- 99,7 Mo
- Catégorie
- Forme et santé
- Compatibilité
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- iPhone
- Nécessite iOS 10.0 ou une version ultérieure.
- iPad
- Nécessite iPadOS 10.0 ou une version ultérieure.
- iPod touch
- Nécessite iOS 10.0 ou une version ultérieure.
- Mac
- Nécessite macOS 11.0 ou une version ultérieure et un Mac avec une puce Apple M1 ou une version ultérieure.
- Apple Vision
- Nécessite visionOS 1.0 ou une version ultérieure.
- Langues
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Anglais
- Âge
- 17+
- Copyright
- © 2021 GearedApp
- Prix
- 3,99 $
Prend en charge
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Partage familial
Jusqu’à six membres de la famille peuvent utiliser cette app lorsque la fonctionnalité Partage familial est activée.