Diet & Training by Ann 4+
activerse.app sp. z o.o.
Conçue pour iPad
-
- Gratuit
- Inclut des achats intégrés
Captures d’écran
Description
The Diet & Training by Ann app is an individually tailored fit menu, easy workout and BALANCE - unique place full of recordings straight from the world of nature and original relaxing music thanks to which you will take care of your inner balance and mental health.
WHY IS IT WORTH IT?
- Tasty and healthy diet - simple recipes with a calorie counter.
- Training plans at various levels of difficulty - exercises for the abdomen, buttocks and more. Losing weight with the application has never been so easy.
- Balance - breathing exercises and original calming paths that will help you to relax.
- Diet & Training by Ann also means tracking your progress and proper hydration of your body, free contact with a team of dietitians, and flexibility - you can change your diet or training plan at any time!
DTBA is now also available for Apple Watch. It is the perfect support for your app. Check information during training - current heart rate and how many calories you burned - all on your wrist!
We have our own individual tastes, nutrition habits, physical abilities, and workout experience. That’s why we offer you not only one but 4 easy diets (including a vegetarian diet) and more than 150 fitness workout plans.
- Over 4500 different training days
- Step-by-step voice instructions
- Special fat burning workouts
- Simple workouts for beginners and challenging workouts for the more advanced
- 4 goals to choose from: lose weight, maintain current weight, increase body weight or gain muscle mass
- Delicious menu for each day of the week
- Individual adjustment of calories & nutrient balance
- Exchange of recipes or products with a convenient shopping list
Easy Diet Plan Philosophy:
When you work with me and my team, you decide on the direction and pace of change. Choose the level that is best adapted to your expectations and abilities.
Home Workout Philosophy:
A slim, healthy body is an object of desire of many people. You surely know that physical activity is the key to a beautiful figure. Need a good workout? This is where YOU set the rules:
- training plans in 3 time options and 3 difficulty levels: easy, medium & hard
- a variety of exercises for better muscle stimulation, with and without equipment
- tabata, pilates, cardio, aerobic, barre training
In the Diet & Training by Ann app you will find training plans for:
- women, men & couples
- each trimester of pregnancy & young mothers
- runners
- people who lead an office lifestyle
- people over 50
Simple training for:
- fat burning
- strengthening and conditioning
- flat belly
- firm thighs and buttocks
- slender arms and legs
- strong back
- mobility
Anna Lewandowska - Athlete and nutrition specialist. Multiple medalist of the national in traditional karate in European and World Championships. Author of workout plans and healthy lifestyle books that have helped motivate over a million of people to change to a healthier lifestyle. Wife of footballer Robert Lewandowski, captain of Poland's national football team.
Diet & Training by Ann works with Apple Health to record your calories burned after workout.
Diet & Training by Ann follow well known worldwide health publications rules in order to propose you healthy diet plan. More info about diet guidelines you can find at our website: https://app.trainingbyann.com/info
This app provides users with extensive features including workouts, meal plans, Balance and more, all of which require an active subscription. Users are required to make payments in order to have access to these exclusive features that are designed to enhance your fitness journey seamlessly.
Payments for access to the application will be auto-renewed if it is not turned off at least 24 hours before the current period. The account will be debited at least 24 hours before the end of the current period. Users can manage subscriptions and disable auto-renewal in the app’s settings.
Terms of service: https://app.trainingbyann.com/terms-of-service
Nouveautés
Version 10.1.9
Welcome to the latest version of Diet & Training by Ann. Thanks to the involvement of our community, we have managed to introduce a number of corrections that will make your experience with the application even more effective and enjoyable. We have carried out thorough optimization, which translates into a significant increase in its stability.
Thank you for leaving us your valuable opinions. We are always open to further suggestions, so feel free to share your ideas with us!
Notes et avis
Training by Ann
Is it possible to choose only training ??
Bad application-
I was very unhappy after trying to pick my exercise options it was asking to pay for music from shopify or Apple Music which cost extra money.
It’s a scam app as I was unable to choose any exercise option without picking music and paying.
How come this was never discovered by Ann team . I am confident half of the population will not pay extra for the music if they already paying for the application itself.
Réponse du développeur ,
Thank you for your feedback, however, the option to synchronize your workouts with Spotify or Apple Music is not necessary to start workouts. It is additional functions that you can use if you have account at that apps. If there is any problem with starting the training, please contact our Team at contact@healthyplanbyann.com. We will be happy to help, explain how it works and solve all problems.
Confidentialité de l’app
Le développeur activerse.app sp. z o.o. a indiqué que les pratiques de l’app en matière de confidentialité peuvent comprendre le traitement des données comme décrit ci‑dessous. Pour en savoir plus, consultez la politique de confidentialité du développeur.
Données utilisées à des fins de traçage
Les données suivantes peuvent être utilisées pour vous suivre dans des apps et sur des sites Web qui appartiennent à d’autres sociétés :
- Informations financières
Données liées à vous
Les données suivantes peuvent être recueillies et liées à votre identité :
- Informations financières
- Coordonnées
- Identifiants
Données non liées à vous
Les données suivantes peuvent être recueillies, mais ne sont pas liées à votre identité :
- Santé et forme
- Données d’utilisation
- Diagnostic
Les pratiques en matière de confidentialité peuvent varier selon les fonctionnalités que vous utilisez ou selon votre âge. En savoir plus
Détails
- Vendeur
- activerse.app sp. z o.o.
- Taille
- 354,9 Mo
- Catégorie
- Forme et santé
- Compatibilité
-
- iPhone
- Nécessite iOS 15.0 ou une version ultérieure.
- iPad
- Nécessite iPadOS 15.0 ou une version ultérieure.
- iPod touch
- Nécessite iOS 15.0 ou une version ultérieure.
- Mac
- Nécessite macOS 12.0 ou une version ultérieure et un Mac avec une puce Apple M1 ou une version ultérieure.
- Apple Watch
- Nécessite watchOS 6.0 ou une version ultérieure.
- Apple Vision
- Nécessite visionOS 1.0 ou une version ultérieure.
- Langues
-
Allemand, Anglais, Polonais
- Âge
- 4+
- Copyright
- © activerse.app Sp. z o.o.
- Prix
- Gratuit
- Achats intégrés
-
- Diet & Training - 1 month 26,49 $
- Training - 1 month 13,99 $
- Diet & Training - 2 months 37,99 $
- Diet & Training - 1 month 19,99 $
- Diet & Training - 12 months 79,99 $
- Diet & Training - 1 month 26,49 $
- Diet & Training - 3 months 43,99 $
- Diet & Training - 1 month 26,49 $
- Training - 1 month 13,99 $
- Diät und Fitness - 1 Monate 23,49 $
Prend en charge
-
Siri
Faites tout ce que vous voulez dans cette app en utilisant seulement votre voix.