doze: goodnight mind for teens 4+
get a better night’s rest
Tochtech
Designed for iPad
-
- Free
Screenshots
Description
Designed and developed specifically for young adults! doze is a free sleep self coaching app that aims to support you to achieve a better night’s rest. It enables you to better understand your sleep patterns and make changes for improvements. Doze is based from a research project led by sleep scientists and funded by the Canadian Institutes of Health Research. This research-derived and validated app was co-designed with young adults and tailored for individual sleep concerns.
How does it work:
- Complete a sleep diary for two weeks so you get to know your sleep habits
- We’ll give you feedback on how to improve your sleep, and you can make a plan for sleeping better
-Try out your sleep plan and see how your sleep has improved after two weeks!
Doze app is completely free, try it today and take charge of managing your sleep health!
What’s New
Version 1.0.66
Allow to enter in bed time between 4AM-4PM.
Ratings and Reviews
Mid
Mid. The UI is horrible and is not responsive and there isn’t anything interesting about this app.
Love the tips and education in this app!
The tips and education pages are very good, I also love the tools, that helps me to fall sleep very quickly and very well rested.
App Privacy
The developer, Tochtech, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer's privacy policy.
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Health & Fitness
- Contact Info
- Usage Data
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Information
- Seller
- Tenavo Technologies Inc.
- Size
- 121.6 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 11.0 or later.
- iPad
- Requires iPadOS 11.0 or later.
- iPod touch
- Requires iOS 11.0 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
-
English
- Age Rating
- 4+
- Copyright
- © Tochtech
- Price
- Free