“Stronger at 58 than I was at 27” -Bob M. If you're looking for a workout planner to build muscle and strength, we have something even better for you. This app gets you in shape fast using artificial intelligence. It's 59% faster, evidence-based, and always up to date.
A PERSONAL INVITATION
Hi, I'm Dr. Carl Juneau. In 2009, I got really sick and lost all my muscle mass. As a trainer, that was rough. Let's just say clients didn't really trust me, even with a PhD. I just didn't look the part.
I finally gained back 27.7 lbs of muscle, but that was tough. I kept failing. Now, I'm squeezing all I learned into this app. It's an intelligent, virtual coach that takes the guesswork out of training and gets you in shape fast. With your smart coach, every time you complete a set, your program updates automatically to match your progress, and speed up future progress.
It gets you in shape fast, like a personal trainer. But it's 59% faster, evidence-based, and always up to date. It automates almost everything, and guides you through the entire process. It's designed to make training a rewarding experience, simple, and fun again.
DR. MUSCLE IS A PERSONAL TRAINER IN YOUR PHONE
‣ Customizes your workouts based on your profile and your own progress
‣ Gets you in shape 59% faster with rest-pause and other advanced techniques
‣ Uses artificial intelligence to update your program every time you work out
‣ Always up to date and evidence-based
- 34+ workouts
- 500+ exercises
- Gym workouts
- Home workouts
- Weight lifting or bodyweight
BUSY? GET A CUSTOM PROGRAM IN 5 MINUTES
Based on your age, goals, and experience.
ADVANCED? CUSTOMIZE EVERYTHING
- Add your own exercises and workouts
- Customize reps, sets, rest...
The AI will apply its logic to your custom program.
GAIN MUSCLE & STRENGTH FAST WITH ADVANCED, EVIDENCE-BASED METHODS, AUTOMATICALLY
- Rest-pause sets
- Daily undulating periodization (DUP)
- Reps in reserve (RIR-based RPE)
- And 18 more!
TRACK YOUR PROGRESS
- Full workout history
- Charts for all exercises
- Charts for your average progression
- Chat (your human coach and fellow serious lifters await you inside)
- Backed up in the cloud (never lose your data)
- Log workouts
- Track your fitness
- View your history online
- Upload a custom program
- Strength training
- Hypertrophy training
No payment info needed. Download to start your trial. Includes all features.
Sign up to Dr. Muscle to continue building muscle faster after your free trial:
- $48.99 / month
- $399.99 / year
Price may vary by location.
Once you confirm your subscription purchase, your payment will be charged to your iTunes account, and any unused portion of your free trial will be forfeited. Your iTunes account will be charged again when your subscription renews automatically at the end of the current subscription period, unless you turn off auto-renew at least 24 hours before. You can turn off auto-renew anytime in your iTunes account settings.
Terms of Service: https://dr-muscle.com/terms
In 2009, Mike Tuchscherer became the first US male to win gold at the Powerlifting World Games. His unique training style is based on “reps in reserve”. By keeping track of how many reps you have in reserve, you can fine tune your training and (hopefully) get in shape faster. This proven system has helped athletes break world records, and is now it’s automated for you inside Dr. Muscle.
+Improved UX/UI of sign-up, workouts and menus
+Fixed: Sets sometimes don't display well on iPhone
+Fixed: App shuts down in the background on older iPhones
Ratings and ReviewsSee All
Best app ever
La meilleure application du genre sur le marché! Facile et rapide à utiliser. Les changements physiques que j’observe sont incroyables. Une application très efficace. De plus, le service, les conseils et les encouragements sont présents. J’adoooore et je recommande à tous! Bon workout:)
Great app, I recomend It.
Best Application of the Future
I tried several apps, must always enter series and repetitions it is long and boring
Must do our own calculation of max 1 rep Training has become a routine and not a pleasure until Dr Muscle arrive
No need to break your head, you enter your basic data and app will start your training for you, it becomes your personal trainer
It suggest your series so that you progress as quickly as possible without to complicate your life (Or rather your training)
the more you progress the more the app will help you to maximize your potentials so don't wait no more and passes into the applicatio of the future
you will be surprised of the results
Developer Response ,
That's awesome. Thank you!
- Dr. Muscle
- 122.9 MB
- Health & Fitness
Requires iOS 8.0 or later. Compatible with iPhone, iPad and iPod touch.
- Age Rating
- © 2016-2020 Dr. Muscle
- In-App Purchases
- Annual subscription $499.99
- Monthly subscription $63.99
Up to six family members will be able to use this app with Family Sharing enabled.