“Stronger at 58 than I was at 27” -Bob M. If you're looking for a workout planner to build muscle and strength, we have something even better for you. This app gets you in shape fast using artificial intelligence. It's 59% faster, evidence-based, and always up to date.
Expert reviews:
"It makes working out very simple. All you do is answer a few questions about your unique situation and your goals, and then it generates a workout program for you..."
— Jason Maxwell - Aerospace Engineer and fitness and nutrition author
"90% of people over the age of 35 lose enough muscle every year to burn off an additional 4 pounds of body fat. Don't let this happen to you. Lift weights. You'll look and feel years younger..."
— John Rowley - Best-selling co-author of Old School New Body
"...When the weights get too heavy, it deloads your weights automatically for you. That way, in the long run, you can build more muscle and keep your joints healthy."
— Lee Hayward - Competitive bodybuilder, Muscle building coach, and Author
A PERSONAL INVITATION
Hi, I'm Dr. Carl Juneau. In 2009, I got really sick and lost all my muscle mass. As a trainer, that was rough. Let's just say clients didn't really trust me, even with a PhD. I just didn't look the part.
I finally gained back 27.7 lbs of muscle, but that was tough. I kept failing. Now, I'm squeezing all I learned into this app. It's an intelligent, virtual coach that takes the guesswork out of training and gets you in shape fast. With your smart coach, every time you complete a set, your program updates automatically to match your progress, and speed up future progress.
It gets you in shape fast, like a personal trainer. But it's 59% faster, evidence-based, and always up to date. It automates almost everything, and guides you through the entire process. It's designed to make training a rewarding experience, simple, and fun again.
DR. MUSCLE IS A PERSONAL TRAINER IN YOUR PHONE
‣ Customizes your workouts based on your profile and your own progress
‣ Gets you in shape 59% faster with rest-pause and other advanced techniques
‣ Uses artificial intelligence to update your program every time you work out
‣ Always up to date and evidence-based
FEATURES
- 34+ workouts
- 500+ exercises
- Gym workouts
- Home workouts
- Weight lifting or bodyweight
BUSY? GET A CUSTOM PROGRAM IN 5 MINUTES
Based on your age, goals, and experience.
ADVANCED? CUSTOMIZE EVERYTHING
- Add your own exercises and workouts
- Customize reps, sets, rest...
The AI will apply its logic to your custom program.
GAIN MUSCLE & STRENGTH FAST WITH ADVANCED, EVIDENCE-BASED METHODS, AUTOMATICALLY
- Deloads
- Rest-pause sets
- Daily undulating periodization (DUP)
- Reps in reserve (RIR-based RPE)
- And 18 more!
TRACK YOUR PROGRESS
- Full workout history
- Charts for all exercises
- Charts for your average progression
APPLE HEALTH
Tracks automatically:
- Calories
- Workout time
MORE
- Chat (your human coach and fellow serious lifters await you inside)
- Backed up in the cloud (never lose your data)
- Track your fitness
- View your history online
- Upload a custom program
GREAT FOR:
- Powerlifting
- Bodybuilding
- Strength training
- Hypertrophy training
FREE TRIAL
No payment info needed. Download to start your trial. Includes all features.
SUBSCRIPTION INFO
Sign up to Dr. Muscle to continue building muscle faster after your free trial:
- $48.99 / month
- $399.99 / year
Price may vary by location.
Once you confirm your subscription purchase, your payment will be charged to your iTunes account, and any unused portion of your free trial will be forfeited. Your iTunes account will be charged again when your subscription renews automatically at the end of the current subscription period, unless you turn off auto-renew at least 24 hours before. You can turn off auto-renew anytime in your iTunes account settings.
Privacy Policy: https://dr-muscle.com/privacy
Terms of Service: https://dr-muscle.com/terms
I started lifting at 18 and am now 59. Training is my job, my passion and my life long love. I occasionally get bored doing my own thing and want something to push me. I recently searched “best training app” on chatGPT and Dr. muscle came up. I have tried other platforms in the past but quit within a month because they are a waste of my time. Your app changed the game! I LOVE IT!! I’m lifting more than I thought I could and love the progressive programming and feedback the app provides. It is worth every penny! Don’t stall on this - try it out!
Great algorithm, comically bad app
Oteg1
I’ve tried a number of workout apps and have seen all of the foibles, “AI” trainers that give you completely nonsensical workout according to even the most rudimentary understanding of what works to build muscle. I’ve seen apps that are overly simplistic and don’t do much more than a spreadsheet or ones that try to be so fancy that it feels like every workout is a science project. Dr. Muscle, as an algorithm actually seems to do what it claims. Workouts make sense, progression keeps ticking up, feels like the right amount of challenge. Too bad the app is brutal. It gets confused about which workout it’s on if you try to change an individual workout, it crashes periodically, sometimes I choose a workout while travelling it shows it to me but when I complete it, it doesn’t keep a record and immediately cuts to the previous workout. If I leave the app to do something for work (it comes up) for a few minutes I get kicked out of the workout and if it is a one-off workout it’s a bizarre series of button presses to get back to it. In all, more trouble than it’s worth and for a very premium price.
Excellent workout app
Rescued loved cherished by God
Caveat: it’s the only workout app I’ve tried. But it was the top recommendation from ChatGPT. I like how customizable it is to my workouts. I can do workout at home with weights or on the road with just body weight or in the gym with a whole compliment, workout equipment.
Plateau no no’
587jt
Busting through plateaus hitting muscles I never thought I’d had before and I was a personal trainer for a few years and took it quite seriously for the last 20Highly recommend
Meet Dr. Muscle: World's First AI Trainer. Fast-track your fitness—on autopilot. Weekly updates! https://dr-muscle.com/timeline
Version 4.2607.0248
The developer, Dr. Muscle, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Contact Info
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Seller
Dr. Muscle
Size
312.6 MB
Category
Health & Fitness
Compatibility
Requires iOS 13.0 or later.
iPhone Requires iOS 13.0 or later.
iPad Requires iPadOS 13.0 or later.
iPod touch Requires iOS 13.0 or later.
Mac Requires macOS 14.0 or later and a Mac with Apple M1 chip or later.
