Eating Disorder Energy Tracker 9+
For Cycle Productivity Routine
Yifei Gong
Designed for iPhone
-
- Free
iPhone Screenshots
Description
Energy Management Daily Personal Journal Enhanced with Huberman Protocols
Designed for women to unlock optimized daily productivity.
Leveraging the latest in science and technology, this app uniquely integrates the renowned Huberman protocols, providing a holistic approach to managing your energy based on hormonal cycles and circadian rhythm trends.
Key Features:
1. Hormone Cycle Tracking:
Understand and predict your energy levels throughout your menstrual cycle, enhanced with Huberman's insights on hormonal balance.
2. Circadian Rhythm Analysis
Align your daily routine with your body's natural clock, incorporating Huberman's methods for improved sleep and energy levels.
3. Customized Wellness Plans
Benefit from personalized recommendations for nutrition and fitness, aligning with Huberman's evidence-based strategies for peak physical and mental performance.
4. Health Insights
Gain deeper insights into your body's needs with data-driven analysis, enriched with the scientific rigor of the Huberman protocols.
5. Integrating the Huberman protocols
Offers an advanced approach to understanding and optimizing your body's energy patterns. Receive tailored advice on diet, exercise, sleep, and relaxation, all grounded in scientific research and proven strategies.
Join us today for a transformative journey of self-discovery, well-being, and productivity. Experience the power of personalized insights and evidence-based wellness at your fingertips!
What’s New
Version 1.0.7
Enhanced user experience and minor fixes.
App Privacy
The developer, Yifei Gong, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer's privacy policy.
Data Not Collected
The developer does not collect any data from this app.
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Information
- Seller
- Yifei Gong
- Size
- 4 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 17.0 or later.
- Mac
- Requires macOS 14.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
-
English
- Age Rating
- 9+ Infrequent/Mild Mature/Suggestive Themes
- Copyright
- © Coollihc
- Price
- Free