Effecto Symptom & Mood Tracker 4+

ADHD, Wellness & Self Care app

Medical Score

    • 2.9 • 219 Ratings
    • Free
    • Offers In-App Purchases

iPhone Screenshots

Description

Effecto is a health tracking app that reveals how your actions affect your health, mood, and symptoms. Then it shows you exactly how your actions correlate with each other and what impact they have over time. Do this for a few weeks, and you'll know exactly what to do and what to avoid to improve your physical and mental health – for good.

Effecto’s data-driven approach puts you squarely in the driver's seat, giving you all you need to reverse engineer your life and build it back on your terms. The app currently supports 200+ chronic conditions. However, you can track, analyze, and optimize any factors in your life without any limits.

Find What Works Best For You – Learn to Avoid What Doesn’t

It only takes a few minutes a day. First, add your mood (1-10), symptoms (1-10), emotions, and any additional factors you want to track. Activities, hobbies, foods, sleep, blood pressure, photos, and notes are all possible options – but there's no limit to how you use the app.

All Your Health Data In One Secure Place

You can also sync data from any gadget or app through Google Fit and Apple Health to keep all of your data in one place. The more data you have, the more accurate insights Effecto can offer. No more trying to juggle several tracking apps – have all the data in one secure place to make the most of it with 100% privacy. Nobody will see your data but you.

Effecto Is Perfect For:

Discovering what affects your mood and emotions
Tracking your symptoms and discovering their triggers
Getting reminders to take meds & supplements and seeing their impact
Analyzing and improving your sleep
Tracking your diet and identifying which one benefits you the most
Identifying toxic habits and avoiding them
Sharing accurate information on your doctor or therapist visits
Keeping a gratitude journal
Taking notes about your health
Adopting new habits and better routines for your health

Included Features

Effecto lets you log your health data in a simple and quick way. It is a highly customizable app that serves as a mood tracker, emotions tracker, energy tracker, symptom tracker, sleep tracker, medication & supplements reminders and tracker, gratitude journal, notes/diary, daily photos, food/diet and water tracker, weight tracker, physical activity tracker, blood pressure tracker, blood glucose tracker, heart rate tracker.

Private and Secure

Your privacy is a top priority for us. We take all the necessary security measures to ensure it. All data in the app is encrypted and cannot be seen by anyone but yourself. You are in complete control and can export and delete everything at any time from within the app.

Subscription Pricing and Terms

Effecto offers two auto-renewing subscription options:
$29.99 every 3 months
$59.99 per year (that's $4.99 a month)

Payments and Renewal:
- Payment will be charged to iTunes Account at confirmation of purchase. Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period.
- Account will be charged for renewal within 24-hours prior to the end of the current period.
- You can manage or turn off auto-renew in your Account settings at any time after purchase
- No cancellation of the current subscription is allowed during the active period.

These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence.

The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before the current period ends. You can go to your iTunes Account settings to manage your subscription and turn off auto-renew. Your iTunes Account will be charged when the purchase is confirmed. If you subscribe before your free trial ends, the rest of your free trial period will be forfeited as soon as your purchase is confirmed.

Privacy Policy: https://effecto.app/privacy
Terms of Use: https://effecto.app/terms

What’s New

Version 1.0.76

Thank you for being active and giving us feedback! You can submit feature requests at hello@effecto.app

This release includes:
- Minor bug fixes

Ratings and Reviews

2.9 out of 5
219 Ratings

219 Ratings

Creepypasta_girl_3568 ,

Not the best, not the worst

Ive had a hard time finding an app that eas suitable for journaling and tracking my ADHD as well as my daily life. Ive also had trouble doing physical journaling because of its gruelling nature. This however was fairly neat.

It is not beginner friendly by any means however and you do have to discover everything by snooping around with everything but once you get the hang of it its pretty easy.

The insights on adhd are good and are based off legit research, but can be more so based on neurotypical people's idea on ADHD and it only being general knowledge rather than reading trying to cater to you as a person.

Another thing i find weird is the notifications are out of wack and when you customize say moods, it has to be done on the whole scale and doesn't track.

All in all, not the best but not the worst. It does the job well despite its bold claims and has helped me stay organized. Once my year subscription is over though, i might just go back to physical journaling.

benny.welcome.notions ,

No plan

They advertised there was an adhd plan but there is no plan it’s just a tracking app

princesselie ,

Disappointed

I signed up thinking this app will help me be more organized, give me insight on how to manage scattered brain self.
I regret signing for a full year.
They want you to “buy $$$
into” all these other programs and materials.
There is no human being to talk to??? They don’t answer emails with a direct response.
At this point, I think its just another app trying to grab your money.

I can’t afford to loose money, as this is a typical trait of ADHD people. Spending money irrationally, and these app people con me in…

App Privacy

The developer, Medical Score, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer's privacy policy.

Data Linked to You

The following data may be collected and linked to your identity:

  • Health & Fitness
  • Contact Info
  • User Content

Privacy practices may vary, for example, based on the features you use or your age. Learn More

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