Evia: Hot Flashes & Menopause 12+
Mindset Health Pty Ltd
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- Gratuit
- Inclut des achats intégrés
Captures d’écran
Description
"Discover the most successful, clinically proven, non-hormonal technique for managing hot flashes during menopause—hypnotherapy." - Dr. Gary Elkins, Professor of Psychology and Neuroscience at Baylor University.
The Evia hypnotherapy program is an easy and effective way to manage menopausal hot flashes naturally. With a program developed by world-leading neuroscientist and menopause researcher, Dr. Gary Elkins, Evia helps you learn how to calm the body's stress response and self-manage hot flashes with evidence-based hypnotherapy.
Evia is based on evidence-supported hypnotherapy and established clinical guidelines for the management of hot flashes, as recommended by The North American Menopause Society
and the Royal Australian and New Zealand College of Obstetricians and Gynecologists (RANZCOG).
In a recent study by Dr. Elkins, published in the International Journal of Clinical and Experimental Hypnosis, women who completed a similar hypnotherapy program reduced their hot flashes by 70-80% after five weeks with continued practice.
How does it work?
By combining cooling mental imagery, relaxation techniques, and evidenced-based hypnosis, Evia helps you learn to manage your hot flashes by giving you the tools you need to self-regulate how your brain perceives temperature changes during menopause.
With Evia, you can:
- Learn to self-manage hot flashes effectively without medication
- Self-regulate increased anxiety during menopause
- Soothe menopausal sleep problems and night sweats
- Learn about menopause and hot flashes
- Track and evaluate your symptoms
What you get:
- A 5-Week Core Program with evidence-based hypnotherapy
- Relaxing 20-minute daily sessions that fit easily into your schedule
- A supportive Maintenance Program to help you maintain results after five weeks
- A relaxing Sleep Session
- Daily educational readings about menopause and hot flashes
- In-app chat support from real people
Evia is a self-management tool intended to help people live well with hot flashes during medically diagnosed menopause. It should not replace any medical or professional care, diagnosis, or treatment. Evia is not intended as a treatment for hot flashes and does not replace care by your provider and menopause treatments you may be using. Evia is not a substitute for any medications. You should continue to take your medications as directed by your healthcare provider.
Sign up today to learn to manage hot flashes naturally with Evia!
If you subscribe through iTunes, the credit card associated with your iTunes account will be charged at the end of the 7-day trial period, and your subscription will automatically renew every 3 months thereafter unless you cancel at least 24 hours before the end of the current payment period. If you do not cancel, your account will be charged for renewal within 24 hours prior to the end of the current period. If you purchase a subscription during the free trial period, any unused portion of the trial period will be forfeited.
To manage your Evia subscription from iTunes:
1) On your iOS device, go to your device Settings and the 'iTunes & App Stores'
2) Tap on your Apple ID
3) Tap to 'View Apple ID'. (You may need to sign in or use Touch ID.)
4) Tap on 'Subscriptions'
5) Choose 'Evia Subscription'
6) Tap 'Cancel Subscription'
For more information, please see our Terms and Conditions of Use: https://www.mindsethealth.com/legal/evia-privacy-policy, https://www.mindsethealth.com/terms-conditions-evia
The North American Menopause Society:
https://www.menopause.org/docs/default-source/professional/pap-pdf-meno-d-15-00241-minus-trim-cme.pdf
Royal Australian and New Zealand College of Obstetricians and Gynecologists (RANZCOG):
https://ranzcog.edu.au/RANZCOG_SITE/media/RANZCOG-MEDIA/Women%27s%20Health/Statement%20and%20guidelines/Clinical%20-%20Gynaecology/Managing-Menopausal-Symptoms-(C-Gyn-9)_September-2020.pdf?ext=.pdf
Nouveautés
Version 7.1
Thanks for using Evia! This update includes improvements to progress tracking, deep linking, authentication and various other features.
As always, if you have any feedback or run into any troubles, let us know at evia@mindsethealth.com
Notes et avis
Evia.
The hypnotherapy worked better than I expected. It feels expensive for a 5 week plan, but that made me committed.
Overall my hot flashes are down about 80% in the daytime and I am not waking with any at night.
Réponse du développeur ,
Hi there - what fantastic results! Thanks for using Evia 💙
App doesn’t work on my iPhone
I couldn’t log my age or number if hot flashes … just a blank screen instead of some way of inputting a number. This definitely contributed to my irritability. :/
So sad it didn’t work for me
I had such high hopes for this because I can’t be on HRT. I gave Evia 4 weeks and unfortunately saw no improvement. One of two things happened in each hypnotherapy session — I fell asleep or I got distracted, often by the accent of the recorded person, but sometimes just my mind wandering. I guess I’m not good at being hypnotized. The readings were occasionally good but mostly stuff I already knew. One bug in the system is that as soon as midnight hits you can’t record that day’s hot flashes, which means unless you add them on to the next day the record looks misleadingly low, as though you’re improving when you’re not. However the customer service was excellent and there was no problem getting my refund within the 30 days — hence the 2 stars.
Confidentialité de l’app
Le développeur Mindset Health Pty Ltd a indiqué que les pratiques de l’app en matière de confidentialité peuvent comprendre le traitement des données comme décrit ci‑dessous. Pour en savoir plus, consultez la politique de confidentialité du développeur.
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Détails
- Vendeur
- Mindset Health Pty Ltd
- Taille
- 105,9 Mo
- Catégorie
- Médecine
- Compatibilité
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- iPhone
- Nécessite iOS 12.4 ou une version ultérieure.
- iPad
- Nécessite iPadOS 12.4 ou une version ultérieure.
- iPod touch
- Nécessite iOS 12.4 ou une version ultérieure.
- Apple Vision
- Nécessite visionOS 1.0 ou une version ultérieure.
- Langues
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Anglais
- Âge
- 12+ Scènes rares/modérées de contenu à caractère médical
- Copyright
- © 2021 Mindset Health Pty Ltd
- Prix
- Gratuit
- Achats intégrés
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- Hot Flashes program (3 Month) 199,00 $