Evlo Fitness 4+
Gentle Strength Classes
Evlo Fitness LLC
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- Free
- Offers In-App Purchases
Screenshots
Description
Gentle strength training for long-term results taught exclusively by Doctors of Physical Therapy. Start Your 7-Day FREE Trial!
Gentle strength training for long-term results taught exclusively by Doctors of Physical Therapy.
We provide a science-based fitness method that delivers results without compromising joint or hormonal health.
Your results:
1. Feel better with joint-friendly, science-based workouts that don't leave you depleted and exhausted.
2. Improve body composition and muscle mass when you follow the fitness programming and nutrition guides.
3. Increase your overall energy. We bake in recovery days and post-class meditation/mobility to regulate your nervous system.
About the membership:
• Most classes are a blend of weight lifting and Pilates-inspired movements. Each class includes pre and post-workout mobility and breathwork to improve nervous system regulation.
• Evlo releases new follow-along classes M-F, so there's no guesswork required.
• We create a customized homepage with your workouts for the week. Workout on our 3, 4, or 5x/week tracks, or choose travel or mini options.
• Build a nutrition plan to fuel your fitness by swiping through our Nutrition Guides created by Registered Dietitians.
• Follow an extensive Prenatal program led by Dr. Shannon, who taught five new weekly classes throughout her pregnancy.
• Track your classes taken, and get reminders when it's time for a Reset Week.
• Take charge of your music with popular music over each class. Change the station or adjust the volume of the music and instructor to your liking.
• Add cardio with our weekly low- and high-intensity cardio classes.
Evlo is all about encouraging Gentle Consistency™ for results that last your lifetime.
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To access all features and content you can subscribe to Evlo Fitness on a monthly or yearly basis with an auto-renewing subscription right inside the app.* Pricing can vary by region and will be confirmed before purchase in the app. In app subscriptions will automatically renew at the end of their cycle.
* All payments will be paid through your iTunes Account and may be managed under Account Settings after the initial payment. Subscription payments will automatically renew unless deactivated at least 24-hours before the end of the current cycle. Your account will be charged for renewal at least 24-hours prior to the end of the current cycle. Any unused portion of your free trial will be forfeited upon payment. Cancellations are incurred by disabling auto-renewal.
Terms of Service: https://members.evlofitness.com/tos
Privacy Policy: https://members.evlofitness.com/privacy
What’s New
Version 9.0.9
Thank you so much for the amazing feedback! This version fixes a few bugs and makes the UI for changing your track a bit more streamlined :)
Ratings and Reviews
Download feature?
Love the new app! Was wondering if it would be possible to add a download feature if I am not able to access wifi?
Great content and fantastic workouts
Love the feeling of not being burnt out after the workouts but feeling like I really worked the muscles, these ladies know what they are doing and I am seeing immediate results !
Highly recommend
There is nothing like EVLO
I am 6 months into using EVLO. Having the muscle programming created by a Physiotherapist is a game changer. I love how informative every class is and the well thought out approach for each week of classes. I have seen muscle gains, and most importantly been able to rehabilitate my view that workouts need to kill you to be effective. The ap is wonderful - not only are there fresh classes every week, you can look at historical weeks, get travel workouts, meditations etc. I cannot say enough good things about EVLO!
App Privacy
The developer, Evlo Fitness LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer's privacy policy.
Data Linked to You
The following data may be collected and linked to your identity:
- Purchases
- Location
- Contact Info
- User Content
- Identifiers
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Search History
- Usage Data
- Diagnostics
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Information
- Seller
- Evlo Fitness LLC
- Size
- 47.6 MB
- Category
- Health & Fitness
- Compatibility
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- iPhone
- Requires iOS 14.0 or later.
- iPad
- Requires iPadOS 14.0 or later.
- iPod touch
- Requires iOS 14.0 or later.
- Apple TV
- Requires tvOS 14.0 or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
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English
- Age Rating
- 4+
- Copyright
- © 2022 Evlo Fitness LLC
- Price
- Free
- In-App Purchases
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- Evlo Fitness Monthly $71.99