iPhone Screenshots


Our workouts are written by women, for women!

We’ve combined our female geared workouts with our passion for education and love of body positivity in our monthly workout program.

Whether you workout at home or in the gym, whether you’re advanced or just beginning, this program will help you become the best version of yourself!

- Upper and lower body resistance training
- High intensity interval training
- Core strengthening circuits

- Two of Nicole Mejia’s famous Butt+Legs workouts each week!
- Focus train 2-3 upper body muscle groups each week
- Total body fat burn with 2 Plyometric + Abs workouts every week

Increase total body strength, power, stamina, and explosiveness with our plyos + abs workouts.

Build lean muscle mass in the lower body while maintaining a feminine physique.

- Access workouts offline
- Step-by-step exercise visuals
- Expanded descriptions for beginners
- Recommended equipment and resistance breakdowns
- Track your progress
- Share your workout progress and photos on social media
- Follow our recommended workout schedule or go at your own pace!

Health App Integration:
F+T shows you the following data from the Health app (HealthKit).
- Steps
- Walking + Running Distance

The Fit and Thick app is a $12.99 USD monthly, $29.99 USD Quarterly and $89.99 USD yearly subscription that will auto-renew 24 hours for each term of one month, 3 months, or 1 year respectively after your initial term ends. The monthly subscription option includes a free 7-day trial, to which your monthly subscription will renew 24 hours before your 7 day free trial ends unless auto-renew is turned off at least 24-hours before the end of the 7 day free trial or 24 hour hours before the end of your subscription term.

Payment for your chosen subscription of the Fit and Thick app will be charged to your iTunes Account at confirmation of purchase. Your iTunes account will be charged for one month renewal of $12.99 USD , for three months renewal of $29.99 USD and for one year renewal of $89.99 USD within 24-hours prior to the end of the current period respectively according to the plan subscribed.

Subscriptions may be managed in your iTunes settings and auto-renewal may be turned off by going to your iTunes Account Settings after purchase. Any unused portion of a free trial period will be forfeited when you purchase a subscription to the Fit and Thick App.

Privacy Policy: http://fitandthickapp.com/privacy-policy.html
Terms of Use: http://fitandthickapp.com/terms-of-use.html

What’s New

Version 2.7.6

Performance Improved

Ratings and Reviews

4.5 out of 5
6 Ratings

6 Ratings

Kelso9 ,

Love this app

I absolutely love this app. Today marks me wrapping up two weeks and I think it is absolutely worth the monthly subscription if you need structure in your workout. I have a hard time making my workout as efficient as possible, but with this app and its focus on different muscle group is awesome. I would recommend this to anybody trying to get back into a fitness routine.

Developer Response ,

We love that you love this app! Thanks for letting us know!

Peaches8926 ,


Doesn’t keep track of workouts that I’ve done. Keeps going to the start. Crashes every time I use it. Slows my workout down a lot. I love the contents of the workouts. Two stars for the workouts the rest sucks.

Developer Response ,

We're so sorry for your experience with the app crashing. Please send us an email at support@plankk.com with your details and we will look into the issue for you asap. Thanks for the review!

Hvxfui ,


Really wanted to enjoy this! I tried hard to enjoy but the app is not that great as I wish it was. :(

Developer Response ,

Dang! We are sorry to hear this, but appreciate you giving it a try.


Plankk Technologies Inc.
81.3 MB
Health & Fitness

Requires iOS 9.0 or later. Compatible with iPhone, iPad and iPod touch.



Age Rating
Rated 4+
© 2016 Plankk
In-App Purchases
  1. Fit+Thick All Access Monthly $12.99
  2. Fit+Thick All Access Quarterly $30.99
  3. Nutrition Journey $6.99


  • Family Sharing

    Up to six family members will be able to use this app with Family Sharing enabled.

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