Flow Lab: Growth Mindset Coach 4+
Flow Lab UG (haftungsbeschrankt)
Conçue pour iPhone
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- Gratuit
- Inclut des achats intégrés
Captures d’écran d’iPhone
Description
Flow Lab is your digital performance & mindset coach to improve your concentration, self-confidence & grit through personalized guided meditation and coaching exercises.
Based on research in Positive Psychology our digital coach analyzes your mental and emotional state and generates your individual flow profile by asking you about your challenges, feelings and experiences on a daily basis. In your weekly schedule you will find guided meditations that help you to find the concentration and motivation to overcome procrastination to unlock peak performance and productivity.
Our Flow Coaching helps you develop a growth mindset that gives you the self confidence, optimism and grit to step out of your comfort zone and find into the Flow State - the mental state where peak performance and productivity feel fun and effortless.
Did you know that in Flow we are up to 5 times more productive, increase our creativity by up to 600% and learn up to 5 times faster!
MENTAL TRAINING TECHNIQUES YOU’LL FIND IN OUR FLOW SESSIONS:
- Mindfulness Meditations
- Breathing Exercises
- Goal Setting
- Visualization
- Positive Affirmations
- Mindset Priming
- Hypnosis
- Relaxation
- Inspirational Quotes
- and others from Cognitive Behavioral Therapy, Mental Coaching and Performance Psychology
WHAT DO YOU TRAIN WITH FLOW LAB?
Focus - Strengthen your self-awareness, concentration and attentional control to productively manage distractions and mind wandering.
Ease - Learn to balance yourself emotionally to remain calm and level-headed - even under stress.
Optimism - Develop the self-confidence and positive thinking habits to master difficult challenges with determination and joy.
Drive - Increase your grit, stoicism and perseverance and develop a growth mindset that fuels the motivation you need to achieve your goals.
HOW DO YOU TRAIN WITH FLOW LAB?
With Flow Lab you train your mind in guided audio sessions to master your everyday challenges with more flow. Through mindfulness-based meditation and breathing exercises you will increase your ability to concentrate and your emotional balance. But Flow Lab is more than traditional mindfulness training: Science-based mental training exercises from positive neuroplasticity training and cognitive behavioral therapy also help you cultivate positive emotions, overcome limiting beliefs and develop an optimistic and resilient mindset.
SUBSCRIPTIONS AND CONDITIONS
The subscription is automatically renewed unless it is cancelled at least 24 hours before the end of the current term. Your iTunes account will be charged for the next term within 24 hours of the current subscription expiring. You can turn off automatic renewal at any time via iTunes Account Settings.
Flow Lab integrates with the Apple Health app. If you chose to connect Flow Lab with Apple Health you will be able to track your meditations as mindful minutes.
Learn more about our privacy policy and terms and conditions here:
https://theflowlab.de/en/privacy-policy/
https://theflowlab.de/en/terms-and-conditions/
Nouveautés
Version 2.21.0
Thanks for using Flow Lab! This update includes bug fixes and performance improvements.
Notes et avis
Exceeds the expectations
Don’t be fooled by the app’s appearance! At first, Flow Lab seemed very masculine energy to me. I thought the lessons would be mostly motivational and rational. However, a lot more FLOW, intuition and tuning into
our feelings. Lots of subconscious reprogramming. Great for reshaping your life around your drive, focus, creativity, productivity and MORE !
Intriguing, BUT..
So there is no info about wether there are any free features or trial period in the description.
It also doesn’t say how much the subscription will cost. This should be outlined BEFORE the app is even downloaded.
So after I downloaded the app, it’s still unclear wether there is a trial (looks like No), I have to create a profile first and give them my email, before they will tell me how much they’ll be charging me?
NOPE. It’s a fail. Looks like it could be a nice app, but these tricks into going through all the hoops and hooks won’t work for many people. Sadly.
I really wanted to give it a try.
Great so far!
For a relatively young app, they’ve kicked it out of the park with how responsive and clean the interface is. And the sessions themselves have been great so far! Focus is a huge limiting factor of mine - and practicing breathing techniques SPECIFICALLY to get into my Flow state was an awesome first session.
Can’t wait to see what the team comes up with moving forward!
Confidentialité de l’app
Le développeur Flow Lab UG (haftungsbeschrankt) a indiqué que les pratiques de l’app en matière de confidentialité peuvent comprendre le traitement des données comme décrit ci‑dessous. Pour en savoir plus, consultez la politique de confidentialité du développeur.
Données utilisées à des fins de traçage
Les données suivantes peuvent être utilisées pour vous suivre dans des apps et sur des sites Web qui appartiennent à d’autres sociétés :
- Santé et forme
- Achats
- Coordonnées
- Identifiants
- Données d’utilisation
Données liées à vous
Les données suivantes peuvent être recueillies et liées à votre identité :
- Santé et forme
- Achats
- Coordonnées
- Contenu utilisateur
- Identifiants
- Données d’utilisation
- Diagnostic
Données non liées à vous
Les données suivantes peuvent être recueillies, mais ne sont pas liées à votre identité :
- Diagnostic
Les pratiques en matière de confidentialité peuvent varier selon les fonctionnalités que vous utilisez ou selon votre âge. En savoir plus
Détails
- Vendeur
- Flow Lab UG (haftungsbeschrankt)
- Taille
- 48,8 Mo
- Catégorie
- Forme et santé
- Compatibilité
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- iPhone
- Nécessite iOS 11.0 ou une version ultérieure.
- iPod touch
- Nécessite iOS 11.0 ou une version ultérieure.
- Mac
- Nécessite macOS 11.0 ou une version ultérieure et un Mac avec une puce Apple M1 ou une version ultérieure.
- Apple Vision
- Nécessite visionOS 1.0 ou une version ultérieure.
- Langues
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Allemand, Anglais
- Âge
- 4+
- Copyright
- © Flow Lab GmbH
- Prix
- Gratuit
- Achats intégrés
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- Yearly Subscription 54,99 $
- Yearly Subscription 48,99 $
- Yearly Subscription 35,99 $
- Quarterly Subscription 14,49 $
- Quarterly Subscription 19,49 $
- Yearly Subscription 72,99 $
- Monthly Subscription 15,49 $
- Quarterly Subscription 28,99 $
- Quarterly Subscription 21,99 $
- Yearly Subscription 23,99 $