Foam Roller Exercises 4+
Exercises with a Foam Roller
Samantha Roobol
Dissenyada per a l’iPad
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- $3.99
Captures de pantalla
Descripció
The Foam Roller is a relatively inexpensive piece of exercise equipment that can really help one feel improved range of motion and reduce muscle tension spots after use. It is an easy and great home management tool to help people feel better with day-to-day activities by reducing common areas of muscle tension, stiffness, and trigger points.
The foam roller is widely used throughout the physical therapy, rehabilitation, and fitness worlds. We added some of the most beneficial foam rolling movements for general muscle maintenance.
Foam rollers have become a staple of the home gym, and are a trusted tool to avoid injury and aid recovery. Our exercises shows you how to make the most of this simple tool with restorative exercises to build core strength, relieve pain, and stretch your muscles.
Privacitat de l’app
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Informació
- Seller
- Samantha Roobol
- Mida
- 19,4 MB
- Categoria
- Health & Fitness
- Compatibilitat
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- iPhone
- Requires iOS 11.0 or later.
- iPad
- Requires iPadOS 11.0 or later.
- iPod touch
- Requires iOS 11.0 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Idiomes
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English
- Edat
- 4+
- Copyright
- © 2020 Samantha Roobol
- Preu
- $3.99
Compatibilitat
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En família
Fins a sis membres de la família poden utilitzar aquesta app si En família està activat.