Food Tracking & Weight Loss 12+

Name: Food Tracking & Weight Loss
Rating: 4.6 (36 reviews)
Author: Wellness Technologies

Healthy Meals & Diet Plan App

Wellness Technologies

Conçue pour iPhone

- 4,6 • 36 notes

- Gratuit
- Inclut des achats intégrés

Captures d’écran d’iPhone

Description

Lose weight thanks to a conscious approach to your daily food intake and nutrition together with Welly!

The experienced crew of psychologists, nutritionists and personal coaches have developed a unique program for managing your eating habits and nutrition and realized it in the Welly app.

APP TECHNOLOGY
Trying to lose weight and stressed out? Can’t figure out why you can’t shed the pounds even after dieting?

Welly will help you understand yourself better with reflection and personal recommendations for relieving stress. The app will help you pinpoint your problem areas and come up with optimal solutions in order to combat extra weight.

METHODOLOGY
In the app there are two principal methods connected to each other:
- Behavioral change. Welly helps you change your lifestyle and gives you step-by-step guidance to form healthy food habits.
- Portion method. It suggests consuming vegetables, carbohydrates, proteins and fats in particular portions. For instance, a fistful of veggies, a handful of carbohydrates, a palm of proteins and a thumb of fats.

FUNCTIONALITY
- 8-week personal plan of your daily diet for healthy weight loss.
- Your own menu made up from products in your fridge or food you can easily buy in any store in order to lose weight in a healthy way.
- Control the consumption of veggies, carbohydrates, proteins and fats in each portion to enrich your body with good microorganisms.
- Recommendations for a portion size and other components of a well-balanced diet.
- Water tracker that helps control the water balance in your body within a day.
- Step tracker that helps monitor your muscle toning exercises within a day.
- Academy – videos, articles and stories that help you learn more about healthy eating and get into balanced diet culture.

Welly uses Apple Health to automatically import your steps and give you accurate feedback and advice.

Welly knows everything about step-by-step weight loss and habit formation. You know everything about yourself. Together with Welly, you will achieve all desired results.

SUBSCRIPTION INFORMATION

If you choose a PREMIUM subscription in the app:

- Payment will be charged to your iTunes account at confirmation of purchase

- Subscription will be renewed automatically unless auto-renew is turned off at least 24 hours before the end of the current period

- Account will be charged for renewal within 24 hours prior to the end of the current period and identify the cost of the renewal

- Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user’s account settings after purchase

Have any questions?
Please contact us at support@getwelly.app
Terms of Use: https://getwelly.app/terms
Privacy Policy: https://getwelly.app/privacy-policy

15 juill. 2024

Version 1.7.3

Minor updates

4,6 sur 5

36 notes

Great app but…

I really do like this app, it makes healthy eating accessible and easy to understand. My only, bug problem with it is the use of BMI as an indicator of what weight should be. It is not an accurate measure of health and I do not think it should be used in this way as it has more potential to hurt people then to help. Please get rid of the BMI question part on the introduction or at least give people an option to opt out.

Dear Gorilla1882838384, thank you for your feedback! You're right, BMI is a rough indicator and we only use it for illustration - it is not used in further calculations of your daily energy needs and you always have option to set a goal weight depending on your personal needs.

Le développeur Wellness Technologies a indiqué que les pratiques de l’app en matière de confidentialité peuvent comprendre le traitement des données comme décrit ci‑dessous. Pour en savoir plus, consultez la politique de confidentialité du développeur.