Life as a student can be stressful - assignments, part-time jobs, sports, clubs, relationships, family responsibilities. Stress can take a toll on your mind, weighing you down and even making you ill, so it’s important to take action to stay healthy. That’s what HealthyMinds is all about.
HealthyMinds is a problem-solving tool to help deal with emotions and cope with the stresses you encounter both on and off campus. The goal: Keeping your mind healthy.
·daily mood tracker and timeline to track your progress
·journaling feature with photo entry capability to help you stay mindful of emotions
·problem-solving guide linked to iCalendar which helps identify and develop a plan to address life challenges
·stress buster strategies to learn how to cope with daily stresses
·video breathing exercise to help calm the mind
Add compatibility with IOS 11.
Ratings and Reviews
Good app, but intro vid keeps playing
Having the intro to play every time I open the app gets pretty annoying. Is there a fix to this?
This is a great app which reminds me to check in with myself everyday. The only thing I would change is to add more feelings: Disappointed, Motivated, Worried, Confidant...
Fix I think.
Is a really good, but doesn't track my emotions anymore. Also need more emotion options.
Up to six family members will be able to use this app with Family Sharing enabled.