HOIST Strength 4+

Name: HOIST Strength
Rating: 3.7 (9 reviews)
Author: HOIST Fitness

HOIST Fitness

Conçue pour iPad

- 3,7 • 9 notes

- Gratuit

Description

This fitness app by HOIST Fitness Systems provides a library of more than 1,200 strength training exercises, all with animated step-by-step instructions and both photo and video examples. The HOIST Strength app comes with a variety of workout programs for beginner, intermediate and advanced athletes; or create and save your own workout routine. Use the Workout Log to track your workouts and body measurements.

The HOIST Strength App can eliminate the need for a personal trainer or can aid a personal trainer by providing a place to store and log your workout sessions.

Major Features:
- 1,200 strength training exercises
- High definition photo and video examples
- Simple and quick step-by-step instruction
- Rep timer - Set a timer that counts you down and alerts you when rep is complete.
- Multiple user profiles - perfect for tablet users
- Pre-loaded workout routines for beginner, intermediate and advanced athletes
- Customizable workout programs you can save for future use
- Export workouts and body measurements (CSV and Text) - perfect for sending to personal trainers to report progress
- Progress Comparison Chart - Log and track your body measurements to compare your progress over time.

24 sept. 2021

Version 1.3.2

This update includes the latest exercises and equipment along with performance optimizations and bug fixes.

3,7 sur 5

9 notes

Too many exercises in workout routines

I downloaded this for my Mi6 and the amount of different exercises that can be done with this functional trainer/gym is amazing. The information is so much that it’s a bit like drinking from a fire hose to be honest. Especially when it comes to the workout routines included. Wow. The “beginner” routine to follow is sixteen different exercises long… at 3 sets a piece. Start at breakfast and finish at lunch. Yikes. I always read the routines should be done within 40 minutes or so. Seems like a lot for someone just starting out. I thought there would be like six routines for novice/beginners to choose from with half that much for variety targeting different muscle groups. It feels like the routines in the app are more geared toward demonstrating the variety of exercises one can do ( which are many) instead of a thought out routines for the real world. That’s my only complaint with the app. The machine itself is well manufactured and worth every penny. 3 star for the app. 5 star for the Mi6.

No model h2200

I can’t find the hoist h2200 model on the app help

Apple health support

Wish it could connect to Apple health to get data from my Apple Watch and smart scale.

Le développeur HOIST Fitness a indiqué que les pratiques de l’app en matière de confidentialité peuvent comprendre le traitement des données comme décrit ci‑dessous. Pour en savoir plus, consultez la politique de confidentialité du développeur.