Hugr Authentic Connections 12+

Healthy Social Connections


    • 4.5 • 11 Ratings
    • Free

iPhone Screenshots


Hugr Authentic Connections is an evidence-based mental wellness program designed to support your journey to create and keep healthy social connections.

Features include:

1. Self-awareness check-ins: Explore your current social connection strengths and opportunities for growth and action.

2. Learn evidence-based tools and skills for social connection: Progress through seven building blocks and develop a set of tools to close social connection gaps and maintain Authentic Connections for mental wellbeing.

3. Track daily and view trends over time: Track and view trends on everything from your mood, social connection charge, and experience at work to activities, feelings and medication.

4. Share with the people closest to you: Invite the caring, trusted people in your life to support your mental wellbeing journey by sharing your progress and current mental wellness status.

What’s New

Version 1.5.0

This release includes significant improvements to the Team screens, previously known as the Connect screens. We’ve reworked how you may create your own Team and stay in touch with each authentic connection.

Noteworthy improvements and features include:
- ability to send a nudge, encouragement, or cheer to your fellow teammate;
- profile photo upload;
- app feedback prompt;
- other minor updates and bug fixes.

Ratings and Reviews

4.5 out of 5
11 Ratings

11 Ratings

tamila jane ,


This app is really easy and enjoyable to fill out! It’s visually well designed which makes a difference to me wanting to use it. I immediately felt more connected and in tune with my feelings from the day and it helped me process. I especially like the journaling aspect. The ability to share this with my trusted circle brought a feeling of being heard. Thank you for making this!

WLChick ,


There’s something wrong with the loneliness check in. No matter how I respond it says I have 0% loneliness. Same thing for the readiness to build social connections check in.

Developer Response ,

Thanks for letting us know! This should be fixed in the most recent version of the app.

App Privacy

The developer, Territorial, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer's privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Identifiers
  • Usage Data

Data Linked to You

The following data may be collected and linked to your identity:

  • Health & Fitness
  • Contact Info
  • Identifiers
  • Usage Data

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Identifiers

Privacy practices may vary, for example, based on the features you use or your age. Learn More

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