Join the world's most positive community of over 6 million women! With proven workouts, programs, and challenges, you're guaranteed to get results. Sign up now and get your first month FREE!

Discover incredible workouts and programs or create your own personal workout in a few simple taps! Your personal workout can be a body-only 7m home workout that targets all of your muscles, or a gym workout that builds your abs & butt — your body, your fitness! Video demonstrations of exercises and voice prompts keep you on-track and motivated during your workout.

Start sharing your fitness & wellness journey and have a 24/7 support group that’s always there to keep you motivated! After your workout, post a selfie to our positive community. Use your feed as a fitness tracker and watch your body transform!

Get unlimited access to an endless supply of workouts and programs with PumpUp Premium for $14.99 USD/month, $99.99 USD/year or lifetime membership for $399.99 USD.

√ 100s of Proven Workouts
√ Video + Audio Guidance
√ 5-30 Day Fitness Challenges
√ No Equipment Exercises
√ Programs for Abs, Butt, and more
√ Build Your Own Custom Workout
√ Search for the Perfect Workout
√ NEW: Treadmill + Elliptical audio workouts

Apple’s auto-renewable subscriptions work as follows:

– The first payment will be charged to your iTunes Account if you choose to continue using PumpUp Premium after the trial period ends.
– Your subscription will automatically renew unless auto-renew is turned off at least 24-hours before the end of the current period.
– You can manage your subscription by going to Settings > [Your Name] > iTunes & App Store
– The PumpUp Terms of Service can be found at
– The PumpUp Privacy Policy can be found at

Join the over 6 million men and women from across the world who have joined the PumpUp community and take your fitness to the next level!

What’s New

Version 6.0.1

Every update includes performance enhancements and bugfixes.

Ratings and Reviews

2.5 out of 5
11 Ratings

11 Ratings

Kᑕ ,

Please fix bugs

The app is really great but it won’t work it would load then just turn blank white screen please fix it thanks

Developer Response ,


Thank you for reaching out. We are constantly working on improving our app. Could you try uninstalling and reinstalling? If you continue to have the glitch please email our support at so we may better assist you?

Looking forward to assisting you.

Peanuts246 ,

Used to love this app

I would always recommend this app to everyone I knew who was trying to get into shape and I used to use it. I just started again and I went back because it’s free and it’s a great app overall but now I have to pay?!?!! Went on the app today to keep working out and now they changed it. I first started using this when I was 15 and now I’m 19

Developer Response ,

Hi There, We are always working to improve the app with new features whih requires more man power, to cover cost we have a subscription fee. You can view the app for 30-days for free to see if you want to continue. Please email me at if you would like more details. Thank you, Asiah

Rsohmer ,

So so so disappointed

I have been using this app for more than 10 years.

Imagine my surprise when I turned it on this morning and was advised my subscription was gone.

I am definitely willing to pay for this app but I feel a warning about the new subscription should have been told to me.

Please let me know if a loyalty promo code could at least be given.
I am 71 years old and on a fixed income.

Thank you

Loyal loyal client


Developer Response ,

Hello, Thank you for reaching out. Could you please email our support at so we may better assist you. Looking forward to assisting you!


PumpUp Inc.
68.4 MB
Health & Fitness

Requires iOS 8.1 or later. Compatible with iPhone, iPad and iPod touch.



Age Rating
Rated 4+
© PumpUp Inc.
In-App Purchases
  1. PumpUp $13.99
  2. PumpUp $84.99
  3. PumpUp $8.49


  • Family Sharing

    Up to six family members will be able to use this app with Family Sharing enabled.

You May Also Like