Impulse DBT 12+

Cogni

    • 4.0 • 6 Ratings
    • Free

iPhone Screenshots

Description

Impulse DBT is an invaluable tool for those who need to keep track of daily impulses for Dialectical Behavior Therapy.
Record any number of impulses just by tapping the screen.
Later on, fill details such as emotions, skills and personal notes.
Finally, send a weekly report to your therapist with ease!

What’s New

Version 0.0.2

This app has been updated by Apple to display the Apple Watch app icon.

* More streamlined records: you can now set skills directly when creating a record
* Visual improvements
* Settings menu
* Your therapist's email is now saved so that you only need to enter once

Ratings and Reviews

4.0 out of 5
6 Ratings

6 Ratings

13th STREET ,

A Powerful User-Friendly DBT Tool

The simplicity and customization of this little app will quickly make it indispensible to your DBT practice. Create your own list of urges and track your emotions and skill use in managing them. Brilliant!

esimorp ,

Love!

Out of all the DBT apps I’ve tried to record my progress, this one is by far the easiest to use. The design is calming and helps me express what I’m going through in a much simpler, less stressful way. I would 100% recommend!

surfpunkk ,

Download!!

Life saver please keep this app

App Privacy

The developer, Cogni, has not provided details about its privacy practices and handling of data to Apple.

No Details Provided

The developer will be required to provide privacy details when they submit their next app update.

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