Capture the present and reflect on the past.

Journaling is an effective way in which you can express your innermost thoughts and reflect on the events in your lives, both life-changing and mundane. Gain insight into your personal growth by looking back on these snapshots of your life.

Introspect helps you develop a more mindful lifestyle through conscientious journalling and guided reflection. Through a simple interface and inspirational daily prompts, we strive to make the act of self-care easy and enjoyable for all.

How Introspect helps:
- Prompts act as inspiration and give direction to your entries.
- Memories help you revisit entries you wrote on a particular topic.
- Express yourself freely through text or drawing.
- Curate your own experience by selecting topics that interest you.
- All your entries are private and stored securely on your device.
- No ads, no distractions.

Thanks for using Introspect!

Terms of Service:
Privacy Policy:

What’s New

Version 1.1.1

What's new:
- Introducing the Prompts tab, where you can explore entries you've written grouped by prompts.
- Bug fixes and improvements.

Ratings and Reviews

5.0 out of 5
9 Ratings

9 Ratings

App Privacy

The developer, Jiayi Zhou, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer's privacy policy.

Data Not Collected

The developer does not collect any data from this app.

Privacy practices may vary, for example, based on the features you use or your age. Learn More


  • Family Sharing

    Up to six family members will be able to use this app with Family Sharing enabled.

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