iPhone Screenshots


***Featured by Apple in over 145 countries

***Featured on Apple’s "Start A Digital Journal List”***

"If notes was mainly just a journal but wayyyy better then it would be KYŌ" - US User

"Ask the right questions and the answers will always reveal themselves" - Oprah Winfrey

KYŌ is a personal daily reflection app. We help fuel your daily reflection through questions from some of the most inspiring figures in the world.

Releasing your thoughts and ideas from your head can help bring clarity, focus and appreciation to your day. And we’re not just making this up, there’s a lot of great research to back this. Ask your friend Google and you’ll see what we’re talking about!

Start each day with a different prompt to kick start your Mental Fitness. One prompt can go a long way!


KYŌ has helped hundreds of thousands of people uncover roadblocks to reach mental breakthroughs at the highest level by putting the wellness practices of industry champions in one place.

-Award winning designers
-TED speakers
-Meditation experts
-Corporate executives
-Entrepreneurs / start-up founders
-Michelin star chefs


Easily create new entries using free text, questions, photos & audio notes. You have the flexibility to create your own question template or be inspired by the in-app interviews and custom question / how-to packs created by top performers around the world.

There are multiple packs ranging from appreciation, health, planning, mindful travel, training through uncertainty, minimalistic living, stoicism, self-worth and many more being added each month.

We love good design and viewing your entries should be a beautiful experience. See your entries chronologically, by photo, calendar or world map.

Secure your information by setting a passcode lock & Touch/Face ID.
Automatically back-up your entries when creating an account.


Anyone can use KYŌ for FREE. You will be able to create entries, use KYŌ prompts and see all interviews.

Monthly and yearly plans gives full access to KYŌ’s entire collection of custom question packs and “how-to” content plus additional features like custom reminders on your questions.

KYŌ offers two auto-renewing subscription options:
$2.99 per month
$24.99 per year

These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence.

Payment will be charged to your Apple ID account at the confirmation of purchase. The subscription automatically renews unless it is canceled at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours prior to the end of the current period. You can manage and cancel your subscriptions by going to your App Store account settings after purchase.

For more information around terms / conditions & our privacy policy please visit: https://www.kyoapp.com/privacy.html


Website - kyoapp.com
Journal - journal.kyoapp.com
Instagram - https://www.instagram.com/kyoapp/
Facebook - https://www.facebook.com/kyoapp
Twitter - https://twitter.com/kyoapp

What’s New

Version 2.1.6

Hello awesome people!

The last update caused a few issues when trying to edit journal entries. We've fixed these problems. Please update!

Ratings and Reviews

4.4 out of 5
93 Ratings

93 Ratings

tnavan ,

Great App!

I love this app! I have answered a question every day since downloading it and I have listened to a couple of podcasts. This app is helping me so much!

hangingkayaker ,

Don’t bother with this app...

I just bought a monthly subscription. Disappointed doesn’t even start to describe how I feel! Ripped off, absolutely. I figured that unlocking packs would give me more info inside the pack. Nope, just somebody’s bio. The calendar is stuck on Dec 19. I can’t click on today’s date or advance the calendar. Nothing. Just a blue square on Dec 19. The interviews? Well, I could read them without paying any subscription fees. So really nothing for my $3.99. Only gets 1 ⭐️ because I had to pick something, otherwise it would get 👎.

Developer Response ,

Hi Scott, sorry for your disappointed but happy to say everything you've mentioned has been improved / fixed in the latest release v1.3.

By unlocking the packs there is absolutely more content, including the additional questions from the expert and 'how-to' information within the packs. Depending on your phone screen size, you may not have seen the full swipe area. We know this was not ideal and have made the correction.

In addition you'll have the ability to add reminders / notifications on your questions via the "you screen". Just swipe on your question for the additional options.

Regarding the calendar screen, it's designed to show you which days you've inputted an entry. Those days will be highlighted and when tapping on the selected day your entry will display. We'll work on making this more clear in the future.

My apologies for the experience and know that we are constantly releasing updates based on the feedback. Have a wonderful New Years. - Marc

e.1789 ,

Not happy

This sucks


Kyo Group Inc.
84.7 MB
Health & Fitness

Requires iOS 11.0 or later. Compatible with iPhone, iPad and iPod touch.



Age Rating
Rated 4+
© Kyo Group Inc.
In-App Purchases
  1. KYO $31.99
  2. KYO $3.99
  3. KYO $30.99


  • Family Sharing

    Up to six family members will be able to use this app with Family Sharing enabled.

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