Description

Lark is better health made easy, at no cost to you! We’ll send everything you need directly to your home: Depending on your program, that will include a Digital Scale, an Activity Tracker, a Blood Glucose Meter, or a Smart Blood Pressure Cuff. Lark and our devices surround you with support and guidance as you move through your day.

Lark knows that creating healthy habits and making them stick requires coaching that’s personalized to you. With coaching, health content, and personal insights available 24/7 right on your smartphone, Lark is with you every step of the way - and it doesn’t cost you a thing.

LOG YOUR FOOD
Track your meals and get immediate feedback . You can even use your voice to track your meals! Watch how Lark learns about what foods impact you and your health goals individually.

TRACK ALL OF YOUR HEALTH DATA
Record everything in one place, from your weight readings, daily activity levels, sleep, mindfulness check-ins, meals and meal quality, blood sugar, blood pressure, and more. Lark uses data from the Apple Health app to provide you with seamless coaching.

UNDERSTAND YOUR PATTERNS
See everything in one place to understand how you’re tracking across all the important elements of achieving your health goals.

GET REAL-TIME COACHING
Everytime you log a weight, blood sugar, or meal, you’ll get insight into how your body works to help you improve.

24/7 COMMUNITY SUPPORT
With 24/7 live coaching, you’ll always have access to health coaching. You’ll be part of a community and will be able to join with participants who share recipes or give you a dose of motivation.

What’s New

Version 4.17.0

Miscellaneous bug fixes and improvements

Ratings and Reviews

4.0 out of 5
106 Ratings

106 Ratings

Napoleana ,

Real health

I like that this app doesn't concentrate on weight loss (as long as you tell the settings so), but on healthy choices. Focus on weight loss is terrible for self-image, mental health, AND physical health. But I really like trackers and I like being able to log my choices without judgement (or as little judgement as possible while still receiving feedback), which is helping me to be more mindful. I like that it had options for a range of diets, though I cannot say how well they work because I'm not using those options. Some problems are that at least once a day, it tells me that it doesn't track calories or quantity but instead quality. Okay, I get it, stop telling me. It also made a point of telling me that chores burn as much calories as workouts, but it won't let me log that. So when I exhaust myself doing five loads of laundry and cleaning a mattress - none of which will activity trackers track - I get encouraged to also take a walk. I'd also like it if I could track how I feel after meals to help figure out problem foods, as I have a digestive disorder that can cause pain but is really hard to predict.

MrAusnadian ,

I like this app

It’s like having a robot counselor but slightly less useful

Better listener though

lynnapoo ,

Enjoy app

I enjoy this app, it helps keep track of my activity sure the day and keeps me motivated to do more. Mind you that you don’t get the use of everything unless you buy it, free version is limited but that is fine.

App Privacy

The developer, LARK, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer's privacy policy.

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Health & Fitness
  • Contact Info
  • Usage Data
  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Supports

  • Family Sharing

    Up to six family members will be able to use this app with Family Sharing enabled.

  • Siri

    Get things done within this app using just your voice.

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