![](/assets/artwork/1x1-42817eea7ade52607a760cbee00d1495.gif)
LifeDojo: Healthy Habits 4+
LifeDojo
Conçue pour iPhone
-
- Gratuit
Captures d’écran d’iPhone
Description
LifeDojo is the #1 app for creating healthy habits that stick. With 30+ habit goals to choose from, and 100+ expert, supportive coaches around the world ready to help support your goal, LifeDojo will quickly become your go-to home for all things self-care and self-improvement.
Habit program choices include:
Learn Meditation * Cut Sugar * Better Sleep * Weight Training * Better Friendships * Running * Learn Yoga * Gratitude Journaling * Cook at Home * DeepBreathing * Drink More Water * Biking * Eat Whole Foods * Generosity * Cycling *Better Relationships * Walking * Passion Projects * Weight Loss * Stress Less * Mindfulness and more!
LifeDojo's content was co-created alongside experts from Stanford, Harvard, UPenn and Columbia University. LifeDojo is recommended by top psychologists, therapists, physiologists, nutritionists and mental health experts for its supportive yet scientifically rigorous approach to permanent behavior change.
LifeDojo's program includes many features to help you with your goals, including:
* Live 15-minute calls with your coach (if you choose) to fit your new goal into your life.
* Unlimited in-app messaging (if you choose) with both the coach and other users.
* Over 5,000 unique pieces of content on your goal and the science of behavior change.
* Track your progress on your goal, see your stats, and journal about your experiences.
* Each week of your 12-week customized program is different, so stick with it to the end!
Until March 2020, LifeDojo was only available to a select group of the world’s most well-known tech employers as a premium health benefit offered to employees. Starting March 1st, 2020, LifeDojo was made available to any person looking to improve their physical, mental and emotional health, one habit at a time.
LifeDojo is the answer to the diets, fads, and digital-only apps out there that promise life-changing results without the personalized, week-by-week adjustments needed to make a new lifestyle goal stick after the first few days of excitement are past. Simply tell LifeDojo what your goal is, choose the coach you want to work with, pick how often you think you can fit your new lifestyle goal into your life, and LifeDojo will automatically customize a 12-week program just for you.
We look forward to meeting you!
Subscription pricing and terms:
LifeDojo offers an auto-renewing monthly subscription at $38.99/month and an auto-renewing 3-month subscription at $29.99/month to provide you with unlimited access to the LifeDojo Wellbeing mobile app, web app and wellbeing coaching services offered within the app as well as through live weekly phone calls if you choose to use them. Both subscriptions include a 7-day trial.
Payment will be charged to the credit card connected to your iTunes Account. Subscriptions automatically renew unless auto-renew is turned off at least 24-hours before the end of the current subscription period. Your account will be charged for renewal within 24-hours prior to the end of the current period, and the cost of the renewal will be identified. You may manage your subscription and auto-renewal may be turned off by going to your Account Settings after the purchase. If a free trial is offered, subscriptions automatically begin after the trial period ends.
Read more about our terms and conditions here:
Terms of service: https://www.lifedojo.com/terms-of-use/
Privacy policy: https://www.lifedojo.com/privacy-policy/
Nouveautés
Version 2.2.7
Bug fixes and enhancements
Notes et avis
Worth so much more!
I signed up for the free trial of Lifedojo after realizing that my insurance had a ridiculously high mental health deductible. This app is not therapy, but it’s pretty darn close. I chose the habit of Gratitude Journaling. The effects that this has had on my daily life - combined with the support of a coach - is SO worth the subscription fee. I cannot encourage you enough to download this app.
Very User Friendly
This app is very user friendly in the way that it is built. The User Interface is very modern and looks amazing! It asks you questions at the beginning and formulates a program for you using a specific scientific method. There are many personal trainers available and overall, just a great app to use and I look forward to using it in my day to day life!
Great app to stay on track
Awesome app to keep up with your health goals.
I would definitely recommand.
Special thanks to my coach Samantha.
Keep up the good work.
Confidentialité de l’app
Le développeur LifeDojo a indiqué que les pratiques de l’app en matière de confidentialité peuvent comprendre le traitement des données comme décrit ci‑dessous. Pour en savoir plus, consultez la politique de confidentialité du développeur.
Données utilisées à des fins de traçage
Les données suivantes peuvent être utilisées pour vous suivre dans des apps et sur des sites Web qui appartiennent à d’autres sociétés :
- Achats
- Historique de navigation
- Identifiants
Données liées à vous
Les données suivantes peuvent être recueillies et liées à votre identité :
- Achats
- Lieu
- Coordonnées
- Contenu utilisateur
- Historique de navigation
- Identifiants
- Données d’utilisation
Les pratiques en matière de confidentialité peuvent varier selon les fonctionnalités que vous utilisez ou selon votre âge. En savoir plus
Détails
- Vendeur
- LifeDojo Inc
- Taille
- 23,3 Mo
- Catégorie
- Forme et santé
- Compatibilité
-
- iPhone
- Nécessite iOS 13.0 ou une version ultérieure.
- iPod touch
- Nécessite iOS 13.0 ou une version ultérieure.
- Mac
- Nécessite macOS 11.0 ou une version ultérieure et un Mac avec une puce Apple M1 ou une version ultérieure.
- Apple Vision
- Nécessite visionOS 1.0 ou une version ultérieure.
- Langues
-
Anglais
- Âge
- 4+
- Copyright
- © 2020 LifeDojo, Inc.
- Prix
- Gratuit