Lift Up Coaching 4+
Lift Up Fitness Limited
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- Free
Screenshots
Description
Hey, I'm Laura! I created Lift Up with the aim to empower and inspire women of every background, shape and size to feel confident in themselves and reach their fitness goals in a healthy and sustainable way.
With the Lift Up Coaching app, you can start tracking your workouts and meals, measuring results, and achieving your fitness goals, all with my help as your online fitness coach!
- Access your personalised training program and track workouts
- Schedule workouts and stay committed by beating your personal bests
- Track progress towards your goals
- Manage your nutrition intake and work towards the targets I set you
- Set health and fitness goals
- Message me in real time
- Track body measurements and take progress photos
- Get push notification reminders for scheduled workouts and activities
- Connect to wearable devices like Apple Watch (synced to Health app), Fitbit and Withings to sync body stats instantly
Online coaching is an investment in your health and happiness! It's more than following a program or diet plan - it's life changing results with guidance from a coach who supports you every step of the way!
What’s New
Version 7.131.2
Bug fixes and performance updates.
App Privacy
The developer, Lift Up Fitness Limited, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer's privacy policy.
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Contact Info
- Contacts
- User Content
- Identifiers
- Usage Data
- Sensitive Info
- Diagnostics
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Information
- Seller
- Lift Up Fitness Limited
- Size
- 168.6 MB
- Category
- Health & Fitness
- Compatibility
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- iPhone
- Requires iOS 15.0 or later.
- iPad
- Requires iPadOS 15.0 or later.
- iPod touch
- Requires iOS 15.0 or later.
- Apple Watch
- Requires watchOS 8.0 or later.
- Languages
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English
- Age Rating
- 4+
- Copyright
- © 2024 Trainerize
- Price
- Free
Supports
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