Low FODMAP diet A to Z 4+

Name: Low FODMAP diet A to Z
Rating: 4.7 (1409 reviews)
Author: Temeraire 1798 Ltd

Temeraire 1798 Ltd

Conçue pour iPad

- 4,7 • 1,4 k notes

- Gratuit

Description

This app was created by a software developer with Irritable Bowel Syndrome (IBS) who found the low FODMAP diet to be very effective in avoiding trigger foods. It includes the following key features:

- Clear and simple FODMAP rating system
- Database of 700+ everyday foods and ingredients
- Breakdown of each FODMAP rating (showing oligos, fructose, polyols and lactose content)
- Search by food name and filter by category/rating to find exactly what you want
- Tailor food ratings once you have worked out your tolerance

If you have IBS and are following the low FODMAP diet to improve your digestive health by avoiding trigger foods then this A to Z food list is for you.

Note: this app is provided for educational purposes only; please ensure you seek the advice of a qualified doctor before making changes to your diet.

13 mai 2024

Version 1.3.35

Updated entries for broccoli, avocado. Added entries for coconut aminos and cheese (American).

Thanks to everyone who has sent in food list feedback, please keep it coming to fodmapaz@gmail.com!

4,7 sur 5

1,4 k notes

Fodmap

Would love to see this list expand.
Example cool whip
Cheese whiz

Helpful app

Lot more items added.

Fodmap

Would be nice if more items were added

I like the boxes that show how much of an item is safe nad how much is too much

Le développeur Temeraire 1798 Ltd a indiqué que les pratiques de l’app en matière de confidentialité peuvent comprendre le traitement des données comme décrit ci‑dessous. Pour en savoir plus, consultez la politique de confidentialité du développeur.