Manage My Pain 12+

Track, analyze, share‪.‬


Designed for iPad

    • 4.5 • 144 Ratings
    • Free
    • Offers In-App Purchases



Manage My Pain is the world’s first and only commercially-available digital chronic pain treatment companion with clinical validation and has one of the largest datasets for reported pain outcomes.

Manage My Pain helps you and others better understand what you are going through. It has helped thousands of people with conditions like fibromyalgia, migraines, arthritis, or back pain better understand their symptoms and provide evidence of their pain for their doctors, insurance companies, or government agencies. Manage My Pain was created in partnership with industry-leading pain researchers - your doctor will actually read the reports from our app! Our daily reflections help people focus on their meaningful activities as opposed to the limitations created by their pain.

Manage My Pain will help you:
• Record how you're feeling: Easily describe your pain in less than 30 seconds
• Reflect on your day: Take your mind off pain and record activities that are meaningful to you
• Highlight patterns and trends: Charts and graphs describe your results and get more powerful over time
• Track how well your meds are working: Add any medication to your profile and mark if it helps manage your pain
• Describe your pain to your doctor: Summarize your pain through unique reports that your doctor will actually read

Developed for patients suffering from and care-givers or medical professionals treating:
• arthritis & rheumatism
• cancer
• chronic pain
• headaches & migraines
• fibromyalgia

Use this pain management app to replace your hand-written:
• pain diary
• pain journal
• pain log
• pain tracker

The Pro version adds the ability to view or report on more than the last 30 days. Reports are free to generate, however, those that contain advanced sections may require an additional credit to be purchased. An optional monthly subscription can be purchased so that an unlimited number of reports with advanced sections may be generated without the need for credits.


Manage My Pain offers a single auto-renewing subscription option:
$3.99USD per month

These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence.

Your Manage My Pain subscription will automatically renew unless auto-renew is turned off at least 24 hours before the end of the current period. You can go to your iTunes Account settings to manage your subscription and turn off auto-renew. Your iTunes Account will be charged when the purchase is confirmed.

You can find our End User Licence Agreement here:

You can find our Privacy Policy here:

What’s New

Version 3.90.2346


* 修复:在疼痛记录部分编辑自定义值
* 贯穿始终的设计和安全更新

Ratings and Reviews

4.5 out of 5
144 Ratings

144 Ratings

Princessppm ,

Pain journal

Great app for keeping a journal of pain, what helps and what doesn’t.

Developer Response ,

Thank you for sharing and for the review!

barc0des ,

I really love this app!

It’s kind of the perfect layout and options to have for recording pain. Im very picky, so this one is a good find.

Developer Response ,

Thanks for sharing and we're so happy the app is working out well for you!

DZ2322 ,

Works good

App works well, just wish I had someone to do it for me sometimes! Hard to do when your very sick. Would be nice to have more graphics. It’s hard to read printed words and fill out my pain meds when I’m delirious with pain or my head is not clear with intense medications.

Developer Response ,

Thanks for the feedback - some people choose to just record their pain severity, and then go back to complete the rest of the information when they're able to. Each value does have a visual icon beside it - are you not seeing them on your end? We're happy to help if you have any issues - feel free to reach out at!

App Privacy

The developer, ManagingLife, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer's privacy policy.

Data Linked to You

The following data may be collected and linked to your identity:

  • Health & Fitness
  • Contact Info
  • Identifiers
  • Usage Data
  • Diagnostics

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

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