Mindfulness Coach Explorer 12+

Name: Mindfulness Coach Explorer
Author: Palo Alto Veterans Institute for Research

Palo Alto Veterans Institute for Research

Conçue pour iPad

- Gratuit

Description

This app provides:

- a guided training plan to help you learn the basics of mindfulness practice
- free, unlimited access to dozens of mindfulness exercises and more as they become available
- answers to many questions about what mindfulness is and what it means
- tools for tracking your daily goals and your progress over time

Mindfulness Coach Explorer is not intended to replace face-to-face clinical care.

This app is being reviewed for safety and feasibility and is designed specifically for those already enrolled in an authorized user experience study. The app REQUIRES a username and password to fully unlock.

Please contact the developers if you are interested in learning more about Mindfulness Coach Explorer: mobilementalhealth@va.gov

15 avr. 2019

Version 1.1

* Raised the volume of audio exercises
* Bugfixes and compatibility enhancements

Le développeur Palo Alto Veterans Institute for Research a indiqué que les pratiques de l’app en matière de confidentialité peuvent comprendre le traitement des données comme décrit ci‑dessous. Pour en savoir plus, consultez la politique de confidentialité du développeur.