Mindfulness Zone 12+

Name: Mindfulness Zone
Author: Ekaterina Lotkov

Ekaterina Lotkov

Conçue pour iPad

- Gratuit

Description

Key Features of Mindfulness Zone:

Guided Meditation Sessions: Unlock the power of mindfulness with a variety of guided meditations. Whether you're seeking relaxation, better sleep, or a moment of peace, our expert-led sessions cater to your every need.

Personal Therapist Access: Connect with professional therapists who provide personalized guidance and support. Our experienced therapists are here to help you navigate life's challenges and foster mental resilience.

Engaging Mindful Games: Dive into our unique games screen designed to enhance your focus and concentration. These carefully crafted games are not only fun but also help train your brain to stay present and attentive.

Mindfulness Tools & Techniques: Our mindfulness screen offers practical tools and techniques to help redirect your attention away from stress. Learn to cultivate mindfulness in your daily life, fostering a sense of calm and balance.

Each feature in Mindfulness Zone is thoughtfully designed to support your mental health journey, offering a holistic approach to wellness.

7 mars 2024

Version 1.0.7

Fixed bugs in the registration.

Le développeur Ekaterina Lotkov a indiqué que les pratiques de l’app en matière de confidentialité peuvent comprendre le traitement des données comme décrit ci‑dessous. Pour en savoir plus, consultez la politique de confidentialité du développeur.