Screenshots

Description

Are you looking for ways to improve your emotional and physical well-being?
Do you struggle with some of your thoughts and feelings?

Moodie is your personalized wellness companion. Try it out and find a place to reflect, get helpful information, encouragement, guidance, and some coping activities.

Moodie enables you to change your mood through customized engagements called Actions and gives you the ability to create Routines that will help you create positive habits. The only way to change a behaviour is to practice doing it. This format will help you to understand your habits better.

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Step 1: Complete a mood check-in daily

Step 2: Choose an Action to help understand what your going through and change your mood. Example: Deep Breathing, Listen to Music, Journalling, End of Day Thoughts, Walking, etc.

Step 3: View your Mood, Action, and Routine progress bars and charts often to see how completing certain Actions can affect your mood in the You Page.

Step 4: Review your day, week, and month by visiting the Journal, which tracks everything you do in the app.

Step 5: Complete an End of Day Thought to reflect on what you enjoyed about the day.

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FEATURES

Moodie trains your brain by providing activities you enjoy to improve your well-being. To make it even better Moodie allows you to:

* View the progress bars to see how far you are in your well-being journey
* Explore the Mood and Actions chart to see what's working
* Create Routines and motivate yourself to take action
* Ability to review what you did each day, even see when and where
* Explore interesting statistics about your well-being
* Check out the "Moodie Home" page to see suggestions just for you
* Enjoy various Actions (viewable and actionable content in the app) to help change your mood

If you're a clinician looking to use Moodie with your clients or patients, please connect with us through our website for early access!

What’s New

Version 1.5.3

We added a Karma Scoring system to the following app actions:
Create a Routine
Complete a Routine
Mood Check-in

Ratings and Reviews

4.4 out of 5
9 Ratings

9 Ratings

PatSebs ,

Love this app

Great app to keep track of things

App Privacy

The developer, rikkir inc, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer's privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Contact Info
  • Usage Data
  • Diagnostics

Data Linked to You

The following data may be collected and linked to your identity:

  • Contact Info
  • Usage Data

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Supports

  • Family Sharing

    Up to six family members will be able to use this app with Family Sharing enabled.

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