Screenshots

Description

This app is intended for people aged 18+.

Do you struggle with some of your thoughts and feelings? Are you looking for ways to improve your emotional and physical well-being? Moodie is your personalized wellness companion. Try it out and find a place to reflect, get helpful information, encouragement, and guidance.

FEATURES

1) Choose your Path

- Select your topics of interest
- Check in you Moodie Home area for suggestions
- Find shortcuts in the + menu

2) Track and reflect

- Use Moodie as your intelligent everything journal
- Have a quick reference of your emotional states throughout the day
- Reflect on your thoughts, feelings, and experiences
- Receive helpful and supportive insights to understand patterns and triggers

3) Improve

- Choose from a large library of video, audio and written exercises, based on the methods of cognitive behavioural therapy (CBT)
- Make a routine of an Action and create better habits
- Improve your sleep, creativity, productivity, and diet
- Reduce stress
- Learn effective mindfulness techniques
- Acquire skills in self-compassion

You can find more information about our terms of use here:
https://feelingmoodie.com/Latest//TOC.pdf

Here you can learn more about our privacy policy:
https://feelingmoodie.com/Latest//PP.pdf


CONNECT WITH US

Web – http://feelingmoodie.com/
Facebook – https://www.facebook.com/feelingmoodie
Instagram – @feelingmoodie
Mail - help@feelingmoodie.com


Ratings and Reviews

4.5 out of 5
2 Ratings

2 Ratings

Information

Seller
rikkir inc
Size
175.2 MB
Category
Health & Fitness
Compatibility

Requires iOS 10.3 or later. Compatible with iPhone, iPad and iPod touch.

Languages

English

Age Rating
You must be at least 17 years old to download this application.
Unrestricted Web Access
Copyright
© rikkir inc
Price
Free

Supports

  • Family Sharing

    Up to six family members will be able to use this app with Family Sharing enabled.

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