MoodPanda is your Supportive Mood Diary
Seen on:
BBC, Buzzfeed, WSJ, Oprah Winfrey, New Scientist,, Lifehacker, Huffington Post, NPR, NBC Today & more

MoodPanda is your Supportive Mood Diary
Track your mood & get anonymous support from a community of 100k+ lovely people

"I have been using this app for over a year now and it is very helpful for keeping track of my mood. The MoodPanda community is very supportive and I have made lots of new friends from it!" - TashaS123

Simple happiness rating - update your mood as often as you wish and add a note giving a reason

Our community of 100k+ lovely people gets constant praise for its supportive environment. Share your problems, advice and make friends

Optional privacy controls if you want your mood diary kept private away from the support community

You can use MoodPanda from your mobile devices and the web app - simply login using the device and use MoodPanda anywhere

Voted The Guardian "Top 30 Apps", as seen on:
BBC, Buzzfeed, Wall Street Journal, Oprah Winfrey's TV show, blog and Magazine, Women's Health Mag, MIND, New Scientist, Channel 4[uk], The Guardian, Dr Oz,, Lifehacker, BusinessInsider, Huffington Post, NPR, NBC, NBC Today, LA Times

"MoodPanda has helped me through some really rough times" - Emily

"Everyone should know about the site, at the moments in life where you feel lost and alone MoodPanda is always there!" - Serena G


+ Track your mood
+ View colorful graphs of your mood
+ Interact with the MoodPanda community and (optional) get support from the community
+ See how your mood has changed over days, weeks and months to get the bigger picture
+ Privacy mode - enable this on the website to keep your mood posts entirely hidden from other users
+ Post updates to Facebook & Twitter (optional)
+ Find out what makes you happy
+ Find out what makes other people happy
+ Read the World's public mood posts
+ View mood calendars

Tags: mood diary, mood panda, mood journal, quantified self, qs, moodjournal, happiness diary, optimism, improve mood, depression, anxiety, support group, support, mental health

What’s New

Version 4.04

This app has been updated by Apple to display the Apple Watch app icon.

- iPhoneX optimisation and compatibility
- optimisation and speed improvements for 64-bit capable devices
- bug fixes

Ratings and Reviews

2.8 out of 5
4 Ratings

4 Ratings

Zakpet ,

Really helps with recovery from depression and anxiety

It's really hard to describe anxiety and depression to someone who hasn't been through it themselves. But when you're in the thick of it, even cancer or a broken leg seem like a godsend. Mood Panda is a great way to express yourself and share your feelings safely and anonymously to people who will empathize with your struggles. Because there are so many others who have gone through something similar, their support ("hugs") and messages can really lift your spirits. And even when you're down and out, giving someone else a virtual hug or writing them a supportive message can help brighten your day and help you feel connected to others. As you progress through your recovery, it's really nice to look back and see how far you've come. A great app!

noqcks ,

Bad Interface

It's just a webpage inside an app that sucks to navigate. I've since chosen Stigma over this app, since it's much easier to use

VeganPolarBear ,

No updates in 2 years

App has not been updated for years. User interface is slow, awkward and buggy. Does not display correctly on newer iPhones or in iOS 10.

App Privacy

The developer, Jake Greenwood, has not provided details about its privacy practices and handling of data to Apple. For more information, see the developer's privacy policy.

No Details Provided

The developer will be required to provide privacy details when they submit their next app update.


  • Family Sharing

    Up to six family members will be able to use this app with Family Sharing enabled.

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