Improve your flexibility, strength and overall fitness with short daily workouts you can do anywhere. movr is a healthy personal training app that is totally tailored to you. Our easy-to-use, playful platform uses active stretches and exercise patterns to help you achieve your physical wellness goals.

Our mission at movr is to make healthy movement more accessible for everyone. No matter where you're starting from or what you're working with, the movr app adapts to you. You don't even need equipment!

movr uses small, achievable goals to give you a personal approach to training your body. Our simple goal cycle removes the guesswork so you always know where you’re at and what to do next.

The movr goal cycle:

- Assess: Identify your areas of opportunity for making the quickest improvement with our Movement Assessment

- Move: Train your body any time, anywhere with focused 5-minute ‘Mini’ sessions

- Improve: Experience tangible improvement and unlock new exercises and goals to keep your progress steady.

We take a balanced, functional approach to training your body. movr offers active stretches and movement patterns to reduce body tension and discomfort, improve flexibility and develop balanced strength.

With the right exercises at the right time, small changes can make a big impact. movr is an effective training tool – your daily companion for improving how you move and feel, every single day.

What’s New

Version 4.91

This release is full of updates big and small. In addition to general performance improvements, now you can:
- Share your favourite minis with friends and family
- Set daily movement reminders so you never miss a session
- Take part in the Seawheeze training challenge

Ratings and Reviews

4.8 out of 5
53 Ratings

53 Ratings

bigdawghill ,

Time well spent

Consider myself fit but this app has reminded me that it’s the little things that can make all the difference. Break up my lunch with a quick session and spend the afternoon feeling better than ever. Essential for anyone looking for a bump to their day to day grind.

Developer Response ,

You sure know how to make an app team smile, @bigdawghill. Thanks for using movr!

Active mid-thirties ,

Everyday amazing!

I sit at at a desk for work and the everyday minis are amazing for getting me up and moving even if it’s just for an easy 5 min. Love love love this! So incredibly user friendly and less intimidating than so many other apps out there!

Developer Response ,

Thanks Active mid-thirties - we hope movr gives you the tools to keep active and feeling good into your next decade, and beyond!

jonc17 ,

Favourite workout app

Perfect for when I’m on the road or at home. Smart, intuitive and makes me feel great when I’m done. 10/10 would recommend!

Developer Response ,

@jonc17 you make US feel great. Thanks kindly!


Movr Fitness Inc.
164.2 MB

Requires iOS 8.0 or later. Compatible with iPhone, iPad and iPod touch.



Age Rating
In-App Purchases
  2. MOVR Part Two $1.39


  • Family Sharing

    Up to six family members will be able to use this app with Family Sharing enabled.

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