movr is a healthy movement training app recommended by lululemon. Our easy-to-use, playful platform offers balanced strength and mobility training that is tailored to every user's needs and abilities. With a measurable approach rooted in science, movr is an effective daily tool for developing better movement for a more fulfilled life.
movr works with you to:
- Assess how you move so that you know exactly where to get started
- Identify focus areas to enable positive change in as little as 5 minutes a day
- Adapt to your ability to deliver tailored exercises that enable consistent progress
- Train with functional patterns that empower you to move your best
- Fit into any lifestyle or schedule, so you can always bring your best to whatever you do
No matter where you're starting from or where you're going, movr gives you a personalized path to improving your movement:
- Our Movement Assessment identifies physical barriers that may be limiting your progress or causing you discomfort
- Your Minis are 5-minute sessions that focus on your biggest areas of opportunity for fast improvement
- Builder helps you create custom workouts to build strength, develop mobility or increase endurance at a level that's right for you.
With the right exercises, for the right person, at the right time - everyone can improve the way they move. Our measurable, functional and personal approach to movement training gives you an accessible way to move and feel your best, every single day.
This is our biggest update ever! We've made massive changes to our brand and interface to make movr smoother and more approachable than ever. We've added a slick new onboarding to help new users learn how to use the app and get started on the right foot. We've updated our Movement Assessment intake to make it easier than ever to assess your movement, identify areas of opportunity, and make fast improvement. Overall, this update makes movr easier to use than ever before - and more fun, too. So go ahead, download it. We dare you. movr is still free - and always will be.
Ratings and Reviews
Time well spent
Consider myself fit but this app has reminded me that it’s the little things that can make all the difference. Break up my lunch with a quick session and spend the afternoon feeling better than ever. Essential for anyone looking for a bump to their day to day grind.
I sit at at a desk for work and the everyday minis are amazing for getting me up and moving even if it’s just for an easy 5 min. Love love love this! So incredibly user friendly and less intimidating than so many other apps out there!
Favourite workout app
Perfect for when I’m on the road or at home. Smart, intuitive and makes me feel great when I’m done. 10/10 would recommend!
- Movr Fitness Inc.
- 190.4 MB
- Health & Fitness
Requires iOS 8.0 or later. Compatible with iPhone, iPad and iPod touch.
- Age Rating
- Rated 4+
- © 2019 MOVR Fitness Inc.
- In-App Purchases
- MOVR PRO Free
Up to six family members will be able to use this app with Family Sharing enabled.