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My OA Toolkit Overeaters Steps 12+
OA 12 Step Binge Eating Help
LOOK BEFORE YOU LEAP NET, LLC.
Designed for iPad
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- Free
- Offers In-App Purchases
Screenshots
Description
Exciting New Features include: Face Id Support! Dark Theme Support! Auto-save Gratitudes! Delete All Entries at Once! And more!
My OA Toolkit (OAT) is an exciting & interactive tool to help members of Overeaters Anonymous (OA) work the steps while on the go!
12 Step Tools to help you recover from compulsive eating and food behaviors!
- Permission to use the OA name granted by Overeaters Anonymous, Inc. This permission in no way implies endorsement of this product or affiliation with its designer.
Free Food Journal - You can use My OA Toolkit's Free Unlimited Food Journal as your Plan of Eating Tool for the day or as a way to log your food throughout your day and turn your food over to your sponsor at the end of the day via text or email all in one easy step.
ALL FEATURES:
• Food Journal / Diary
• Gratitude List
- If you create a Gratitude List using My OA Toolkit on a daily or weekly basis it will help you abstain from compulsive overeating!
It's been proven that if you put aside a minute or two every day to express gratitude for your life you will feel happier, more determined, more energetic, and more optimistic. — This was proven by a series of studies conducted by Psychologists Robert Emmons and Michael McCullough.
• Spot Check Inventory Tool
- With Spot Check Inventories, this is an opportunity to quickly express your resentment. When you're angry, you need to dispose this emotion fast so that it won’t eat at your soul throughout the remainder of the day
• Nightly Inventory
• Abstinence Calculator
• PIN Protection
• On Awakening Reading and Prayers
• ANONYMOUS ICON
- To protect anonymity, the actual app icon does not show references to OA
- NO ANNOYING ADS! Most features are free plus 100% Hardship discounts are available for any of the In App Purchases. Just email me: nathan@myspiritualtoolkit.com
You can use My OA Toolkit Journal to enter everything you eat throughout the day. Then at the end of the day turn your food over to your OA Sponsor by emailing them your Food Journal for that day directly from within My OA Toolkit. What’s great about this is that you can see your days past entries and Identify patterns in your eating habits and see why you may have overeaten on a certain day...
It also has an Abstinence Date Calculator that will help you track how long you've abstained from Overeating by total hours, days, months, and years.
Spiritual, emotional, and physical recovery is achieved through working and living the Overeaters Anonymous Twelve Step Program.
There are no specific requirements for a plan of eating; OA does not endorse or recommend any specific plan of eating, nor does it exclude the personal use of one. (See the pamphlets Dignity of Choice and A Plan of Eating for more information.) For specific dietary or nutritional guidance, OA suggests consulting a qualified health care professional, such as a physician or dietician. Each of us develops a personal plan of eating based on an honest appraisal of his or her own past experience; we also have come to identify our current individual needs, as well as those things which we should avoid.
Subscriptions
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Price of subscription. Monthly $0.99, Yearly $9.99 USD.
• Payment will be charged to iTunes Account at confirmation of purchase
• Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period
• Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal
• Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase
• Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable
Terms of Use
https://www.myspiritualtoolkit.com/terms-conditions
Privacy Policy
https://www.myspiritualtoolkit.com/privacy-policy/
What’s New
Version 5.0.2
* Fixed an issue in the Sharing Menu on older iPhones that caused the navigation bar to disappear.
* Implemented additional performance enhancements to improve app speed and reliability.
Ratings and Reviews
Stellar App
Very intuitive useful app. The developer is very open to receive comments as well. Thank you!
Counting days effectively and without effort
This toolkit provides so much more than just a simple tracker. The daily inspiration and the prayers also the upon awakening read helps to start my day in a positive light. The food journal and the gratitude list. The Twelve Steps and Twelve Traditions in a daily routine.
Keeps me focused
Love this app . I can get distracted easily This keeps me focused Really like how it tells me, to think about my day.this encourages me to think about what I am going to eat and if I have to pack a lunch or snacks to take with me . It also makes me think about what situations ( people places or things) that I will have to deal with just for today . Having the prayers in one spot is helpful The nightly inventory and spot checks keeps things simple . It keeps me focused and on track . It slows me down and keeps me from
Getting stressed before the day even starts. Thank you to the developers of this app Be well
App Privacy
The developer, LOOK BEFORE YOU LEAP NET, LLC., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer's privacy policy.
Data Not Collected
The developer does not collect any data from this app.
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Information
- Seller
- LOOK BEFORE YOU LEAP NET, LLC.
- Size
- 48.8 MB
- Category
- Lifestyle
- Compatibility
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- iPhone
- Requires iOS 13.0 or later.
- iPad
- Requires iPadOS 13.0 or later.
- iPod touch
- Requires iOS 13.0 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
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English
- Age Rating
- 12+ Infrequent/Mild Alcohol, Tobacco, or Drug Use or References
- Copyright
- © LOOK BEFORE YOU LEAP NET, LLC.
- Price
- Free
- In-App Purchases
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- Monthly Premium Membership $1.29
- Lifetime Premium Package $12.99
- Yearly Premium Membership $12.99
- Gratitude List Feature $3.99
- Email Your Nightly Inventory to Your Sponsor $3.99
- Additional Fear, Harm, and Sex Spot Check Types Feature $3.99
- Email Your Journal to Your Sponsor $3.99
- Enhanced Security PIN Lock $3.99
Supports
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Family Sharing
Some in‑app purchases, including subscriptions, may be shareable with your family group when Family Sharing is enabled.