MyTummy: Intuitive Eating 4+
ZipoApps
-
- Gratuit
- Inclut des achats intégrés
Captures d’écran d’iPhone
Description
*** Discover Intuitive Eating and Build a Healthy Relationship with Food! ***
Welcome to My Tummy, your go-to app for intuitive eating! This is your personal, judgment-free space to explore your unique relationship with food. Forget rigid diets, calorie counting, or what you "should" be eating—this app is designed to help you make food choices that feel good for your body and mind. It's time to tune into your inner hunger cues and nourish yourself in a way that feels right for YOU.
In My Tummy, you can label your meals however you want and even use customizable tags to track how different foods make you feel. It’s all about empowerment, not restriction!
*** Why Choose Intuitive Eating? ***
Do any of these sound familiar?
You might benefit from intuitive eating if you:
- Find yourself being overly critical about your food choices.
- Mindlessly snack without genuinely enjoying your meals.
- Feel overwhelmed by calorie counting or strict diets.
- Eat out of stress or emotions rather than hunger.
- If you nod along, you're not alone—and My Tummy can help!
*** Intuitive Tools to Support Your Journey! ***
My Tummy offers a variety of tools to guide you on your intuitive eating journey:
- Daily Food Tracker – Log your meals and feelings to understand your eating habits better.
- Digestion Timer – Monitor how long it takes for your food to digest and improve body awareness.
- Daily Journal – Reflect on your emotions, cravings, and overall well-being.
- Food Tags – Customize how you label foods to match your personal experiences.
These tools will help you better understand your body’s signals, without any judgment or pressure. Simply observe, reflect, and enjoy the process!
*** Join Our Community – See What People Are Saying! ***
Still trying to decide if My Tummy is right for you? Check out the glowing reviews from our users! They love the app because it helps them develop a positive relationship with food and can do the same for you. Whether you're just starting your intuitive eating journey or looking for extra support, this app provides all the necessary tools and guidance.
My Tummy is completely FREE with all premium features available for the first 7 days at NO COMMITMENT. Take this time to see if it's the right fit for you. After that, you can get a LIFETIME premium membership for just $5!
Privacy Policy: https://zipoapps.com/emotummyios/privacy/
Terms of Use: https://zipoapps.com/emotummyios/terms/
Nouveautés
Version 2.0.0
User experience improvements.
Discover Intuitive Eating!
Notes et avis
Perfect for me
This app is nice and easy. No overbearing feelings of guilt. Just what I was looking for.
Food labels
Can you add food labels back? they are really helpful
Réponse du développeur ,
I've added them back! It's not an option again in Settings.
Lovely and kind app!
This is the kindest and cutest app. I love the whole set up. Thank you for helping me find my way back to myself and towards a healthy relationship with food. ❤️❤️
Confidentialité de l’app
Le développeur ZipoApps a indiqué que les pratiques de l’app en matière de confidentialité peuvent comprendre le traitement des données comme décrit ci‑dessous. Pour en savoir plus, consultez la politique de confidentialité du développeur.
Données utilisées à des fins de traçage
Les données suivantes peuvent être utilisées pour vous suivre dans des apps et sur des sites Web qui appartiennent à d’autres sociétés :
- Identifiants
- Données d’utilisation
- Diagnostic
Données liées à vous
Les données suivantes peuvent être recueillies et liées à votre identité :
- Identifiants
- Données d’utilisation
- Diagnostic
Les pratiques en matière de confidentialité peuvent varier selon les fonctionnalités que vous utilisez ou selon votre âge. En savoir plus
Détails
- Vendeur
- Zipo Apps Ltd.
- Taille
- 69,1 Mo
- Catégorie
- Forme et santé
- Compatibilité
-
- iPhone
- Nécessite iOS 15.0 ou une version ultérieure.
- iPod touch
- Nécessite iOS 15.0 ou une version ultérieure.
- Langues
-
Anglais
- Âge
- 4+
- Copyright
- © Zipo Apps Ltd.
- Prix
- Gratuit
- Achats intégrés
-
- MyTummy Lifetime Premium 12,99 $
- Premium features 11,99 $