Nutrients is nutrition at your fingertips! How much sugar is in an apple? How much potassium is in a banana? Discover nutrition facts on tens of thousands of foods.
Nutrients is nutrition at your fingertips! How much sugar is in an apple? How much potassium is in a banana? Discover nutrition facts on tens of thousands of foods complete with all vitamins, minerals, amino acids, fats, fatty acids, sugars, sterols, and more compounds like caffeine.
Nutrients works completely offline with no internet required! Search our entire database of nearly 200,000 foods without using any data.
"After a heart attack, I really needed a good tool to determine the fat content of my diet. Nutrients has a comprehensive, well-tended, and ever-expanding database of nutrition info. It's easy to search and attractively presented. Its built-in unit conversion ability makes it simple to compare servings of like amounts of diverse foods. Best app for this purpose I could find, and I looked at a bunch."
▸ Literally a lifesaver by DanCasali
Create your own recipes! Add ingredients and select the serving size to get the most comprehensive list of nutrition facts for your recipes.
"Being a type 1 diabetic, I have to count carbs in everything I eat. This app has made it easier to look up the nutrition information on many foods. Truly an amazing app!! Every diabetic should have this app."
▸ Great for diabetics by Diabeticfittie
Keep a record of the foods you eat every day! Nutrients features a new and improved food journal with a complete breakdown of your daily nutrition and options to change the specific daily values of each nutrient. Nutrients even syncs your journal to the Health app making it easy to see what nutrients you're consuming with other apps.
"Finally an app that gives a complete nutritional breakdown of food. This holistic approach takes the focus off calories and back onto food as a whole. As a nutritionist, I highly recommend it to all my clients."
▸ iPhone's best food reference guide by The Shazmeister
Find foods highest in specific nutrients like vitamins and minerals. The nutrient browser sorts foods by the selected nutrient and food category. Find fruits with the highest amount of potassium or vegetables with the most iron. The combinations are endless!
"I am getting my bachelor's in Nutrition and Dietetics so I am always looking up nutrition information. This is a beautiful, easy to use app that is full of nutritional information! I love it!"
▸ I love this app! by Evbaker92
Create your own list of favorite foods! Use this feature with the nutrient browser to find out which of your favorite foods are highest in specific nutrients such as vitamin A or iron.
"Great app! Especially to nutritionists, when a patient asks for some random ingredient we don't know all its values! Works like a lucky charm!"
▸ Great! by Awesome short stories
Show and hide foods by categories such as hiding meats for vegetarians or dairy & eggs for vegans to customize Nutrients to your diet.
"This app is the best food app ever. It has never frozen on me and it is so informational. It helps my fiance and I keep healthy and buy the right foods."
▸ Amazing!!! by Kana557
Search for Baked Foods, Beef, Beverages, Breakfast Cereals, Cereal Grains & Pasta, Dairy & Eggs, Fish & Shellfish, Fruits, Nuts & Seeds, Oils, Pork, Poultry, Seafood, Spices & Herbs, Vegetables and more in Nutrients!
"An embarrassment of riches! The most thorough and complete nutrition atlas I have ever seen! If you want to know what you eat I strongly suggest this great app!"
▸ Unreal! by Whatrix
Search for foods like "cooked salmon" or "egg whites" and perform unit conversions using natural language such as "tablespoons to 1/4 cup" or "cups in a gallon".
"Love it! The update is amazing. Very informative app. Especially if you are trying to eat healthier or get more of one type of nutrient. You can eat more of that type of food."
▸ Best app ever by Deen1stApps
Nutrition data is provided by the USDA.
Updated for iOS 16.4
Ratings and Reviews
Great app, one clear improvement to make
I like the app, but I’d like to be able to create ingredients when some are missing or the nutrients are totally different than what I’m eating
Am I missing something?
I paid $7 for this app and I can’t add a food with the nutritional info from the package. I can only pick from app list and the products I have are not on the list. I’m in Canada and it’s only big American food companies. I would like to chart food I buy from local markets.
The app was one of my favourites when I first downloaded it. It has a lot of very in depth information, but as I used it more and more I realized it wasn't necessary accurate. The more of a certain food I added to my journal, the lower my daily percentage of a nutrient went, rather than up. Since the newest update, the beef category isn't showing any foods under vitamin B12.
Too many inconsistencies and inaccuracies have left me to just use skipthepie.org and delete this app. I hope they fix it, because it has promise, and isn't cheap.
Data Not Collected
The developer does not collect any data from this app.
Privacy practices may vary, for example, based on the features you use or your age. Learn More
- Pomegranate Apps LLC
- 33.4 MB
- Food & Drink
- Requires iOS 13.6 or later.
- Requires iPadOS 13.6 or later.
- iPod touch
- Requires iOS 13.6 or later.
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Age Rating
- © 2010 Pomegranate Apps LLC
Up to six family members can use this app with Family Sharing enabled.